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2d โ€ขย 
General discussion
Workout plan
Are there any high frequency suggestions for 5 days a week workout plan
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New comment 2d ago
9d โ€ขย 
General discussion
Hey I am new to going to the gym
I am quite new and young and would love advice or help on my routines
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New comment 9d ago
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Adi Pattnaik
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2points to level up
Adiย Pattnaik
@adi-pattnaik-8215
A young boy trying to learn more
Active 3h ago
Joined Feb 3, 2026
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