Bio: 40 lbs down in 14 weeks. 💪🏾🔥 Eating with intention. Training with discipline Sharing the journey to inspire others to take control I AM THE FLAME🔥

Bio: From London, need to lose weight and body fat, struggle with autoimmune and inflammation and would like to feel good and be healthy.

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: Nothing changes if nothing changes

Bio: I’m Ruth. I live in Manchester. I retired from primary school teaching eighteen months ago. I’m ready to start something new and creative.

Bio: If at first you don’t succeed keep trying!! Never felt comfortable in my own body. Fat or thin! Now it’s about my health and living a full life 💪

Bio: I'm aiming to lose weight, build on my fitness and strength 😊

Bio: Grandma, retired nurse,

Bio: Nothing changes, if nothing changes x

Bio: I’m a 45 year old woman with 6 children, 3 grandchildren, I work with children with special needs and need to lose weight and become healthier