Following 1
Active 4h ago
Bio: Personal trainer/group ex instructor/women ‘s fitness coach over 25 yrs! Helping women over 40 get lean & strong!
@adele-coletti-9845
I am 56, I love the routine of exercise but I’m not good at staying consistent with a clean diet. I’m hoping being a part of this group helps .
Active 16h ago
Joined Jul 5, 2026
Powered by