Bio: Constantly trying to improve myself while helping others do the same.

Bio: My goal for 2025 (15 this year) - 30kg pull x10 and 50kg dip x10 - front lever, 90 degree HSPU and OAP

Bio: Newbie to calisthenics.

Bio: I am 64 years old and in March 2021, I weighed over 300 pounds. I changed my diet, started exercising and started doing body weight exercises.

Bio: Calisthenics ❤️

Bio: CALISTHENICS🗿

Bio: Hi, my name is Daniel. I started doing calisthenics bodyweight workouts when I was 17. This time I decided to take it seriously in 2023-24