Bio: Registered Dietitian, plant-based whole food champion & coach, community creator and nurturer, nutrition professor, runner, resistance training lover
Bio: Hi I'm 63
Suffered from numerous body injuries
Ankle knee pelvis hip lower back prolapsed scapula neck and concussions
I want out of the pain cycle
Bio: Iām retired living summers in north Idaho and winters in Tucson. I really want to stay moving and am excited to regain flexibility and strength.