How are we in March already? It feels as though life is really shacking or heating up and now more than ever we have to choose consciously what we want to focus on and grow. I’ve seen so much growth and change as well as challenges and shocking outcomes this year. I am sure it’s the ripening of positive outcomes. Have you been feeling the same? 🥰

Good afternoon, everyone. I hope February is treating you well. I have been taking care of my mom and dad full time for the past 3 weeks. By the time my head hits the pillow at night, I'm sound asleep. My mornings start off great but somehow it falls off of the rails once I've given my mom her bath, breakfast, and medicine. She's a STUBBORN 113 lbs and wants to do things her way even if she falls while doing it. The stress of that and taking care of them is starting to burn me out. How do I create a routine to make sure I get to "fill up" before starting my day? Any suggestions?

Sending you all warm festive wishes! 🎉✨🎄🎅💫💫🙏❄️🎁To all those who do celebrate Christmas, I wish you all a wonderful day filled with joy, laughter and love! Remember to cherish each and every sacred moment with your loved ones but also to take some time to rest. Stay present (excuse the pun) and enjoy the day, don't worry about what you need to do or the future. Remember the true meaning of this festive period, of Yule Tide is about togetherness, to spend quality time with loved ones, coming together to celebrate, it's about giving to others but also it's about taking time to rest, recharge and reflect. It's all too common and I am guilty of it too, to people please during this festive period. But by doing that you are sacrificing yourself and your own needs, be your authentic self and you will attract the right people. You can't please everyone and that's just a fact because we are all unique individuals with our own preferences, opinions, backgrounds and experiences etc so it's impossible therefore to please everyone. That's okay. You don't need to. If you need to take a nap, don't worry about what others think or say just take one. If you don't want to eat any more food because you are full than don't. If you need some time out from socialising, go and take some time away. At the end of the day you know you best, only you know your own body best. Don't sacrifice your own needs and your own enjoyment, please don't suffer for the sake of trying to please others. May your Christmas or just your winter break if you don't celebrate be blessed with magic and cheer ❄️✨💫

Thank you for everything you’ve shared and given this year. You’ve been a huge part of my journey and I’m forever grateful for your love and presence!

If you’ve been feeling unmotivated such as me please hear this song, I’m sharing the lyrics also because I challenge you to sing this song looking in the mirror Memorize it Let me know what you think but I’m fired up 🔥 YouTube lyric video link in the bottom of this post Seize the power by Yonaka Woke up this morning, I feel so fucking important I looked in the mirror, I'm different, I finally made a decision All the rejected that lost a lack of respect in Themselves 'cause people get hectic They hurt you and make you feel helpless They're not brave like you, they're too scared to do Anything that's different, anything that's new I don't need lessons, I do what I want, it's refreshing As soon as you taste independence, you start living life in the present Hey there, how you been? I'm that voice in your head, and I know you been aching When you find me, let me in I got power in my hands, and it's yours for the taking Give me a rule and I'll break it, your conscience needs a shaking I've been here before, I know the mistakes you'll be making Forget the past, it's over, forget being the joker Let 'em know that you're home and you're in control Gather 'round, here's how to get what you want Introduce a new religion of feeling like a boss You don't need lessons, you do what you want, it's refreshing As soon as you taste independence, you start living life in the present Hey there, how you been? I'm that voice in your head, and I know you been aching When you find me, let me in I got power in my hands, and it's yours for the taking Hey there, how you been? I'm that voice in your head, and I know you been aching When you find me, let me in I got power This power is yours for the taking This power is yours for the taking I'm a believer, I'm a believer, I'm, I'm, I'm a believer This power is yours for the taking I'm a believer, I'm a believer, I'm, I'm, I'm a believer This power is yours for the taking https://youtu.be/UlvahtlUJ0Q?si=3WUcyLup4MPP-gfT