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DISCUSLAB
313 members • Free
7 contributions to DISCUSLAB
Apr 21 •
Rotation technique🤝
Hey guys look at this technique I'm trying to improve my discus rotation technique for the better Help me find mistakes and avoid them
1 like • Apr 24
@Luca Petterson Thanks for your comment but I will try to do that in the next exercise.
0 likes • Apr 26
@Tania Amos Thank you for the valuable advice. I will work on improving my technique. I appreciate your helpful feedback. I will look for the videos you mentioned.
Apr 24 •
145’ Freshmen | Working on tension
Trying to learn how to properly maintain a high point while i wait for my hips to turn all the way, creating that tension. Right now im stuck with my arm already being halfway through the throw before my back foot gets down in thr power position. Heres a video of one of my better throws for reference:
0 likes • Apr 24
Hello my friend, the truth is that your hands when throwing the discus are very excellent. On the other hand, I see that you have the same problem that I suffer from, which is that your knees are far apart during rotation. However, you are a little lighter than me. You can watch my video and compare and see my knees during rotation. Good luck.
Apr 18 •
Technical Help
Hey just wanted to get some help on my throws to get better anything is helpful throwing around 42m
2 likes • Apr 18
The throw is very excellent, and when I threw the discus, the throw was very excellent. As for the foot, if you look at your left foot, you dragged it on the ground, and you must lift it from the ground. Good luck to all of us.
Apr 17 •
Tiring technique😅
Hello friends, I hope you can help me correct the technical errors. Thank you.
1 like • Apr 18
Thank you for your new comment. Yes, the slowdown talk I did was spot on.
Apr 15 •
Just need some technical tips
I’m making the transition to 2kg from 1.6kg so I was going slow to get used to it.
0 likes • Apr 17
You're pretty good, man, but you lack some speed on the turn.
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@abdulaziz-dahy-8541
A player trying to improve his discus throwing techniques.
Active 133d ago
Joined Apr 17, 2025
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