Here is my first time videoing making ice cream and first time Voice over https://vm.tiktok.com/ZNR7bjLYn/

Hey guys I'm gonna look at doing some videos on my recipe's I did during training would any one be interested

When it comes to having whey protein powder, in what form do you like to consume it in? I am a big fan for having it mixed with my morning yogurt and creating it like a cheesecake. I call it overnight weetabix!

Good morning team hope you are all well. It is that time of the week again, what was your win for the week? As I tell everyone it doesn't have to be fitness related. It can be work related, lifestyle related, etc. There is always a win for the week, no matter how big or small it is. Celebrate the small things. My win for the week is putting my comparison photos together and seeing a big difference with my physique. The photo on the left is me 5-weeks ago (15-weeks out from my first classic physique show) and the photo on the right is a couple of days ago. I am now exactly 10-weeks out from my first show and have gone from 77.9kg to 73.9kg in the space of those 5-weeks. Let's here your win for the week and celebrate together 🎉🍾

I have officially booked onto my first bodybuilding show which is in exactly 74 days. Excited and nervous. Not because I can't stick to the plan, but mainly because I just found out I now have to do a posing routine for 60 seconds on stage to a song. Chosen song - My Way by Frank Sinatra 🎵 Honestly excited for the show but I can't lie I am excited to enjoy so good food when all of this is done. Staying discipline though it will all be worth it! LFG!!!