Bio: CF-L3 and owner of Trident Athletics LLC PN-L1, CF Nutrition, CF Programming, CF coaching aging athlete

Bio: Using fitness to help my mental and physical health. hEDS and mental health. Veteran

Bio: Passionate about living life with a full ❤️, healthy body & mind, & raising the next generation of good humans. Mom of 2, CrossFit athlete, & teacher

Bio: I am a Nutrition Macro Coaching and Crossfit L-1 Trainer looking to help people lose weight, gain muscle and become the best version of themselves!