Hey everyone! I wanted to put this together because I've been seeing some questions come up about what's available here, and honestly, that's on me. I should have made this clearer a long time ago. So let's fix that right now. Here's your complete guide to everything inside this community. - - - - - - - - - - FREE MEMBERS ✅ Just by being here, you have access to: - The Symptom Decoder Quiz - discover which hormone pillar to focus on first to reclaim your energy, strength, and confidence. Your top score is also your best starting point when you head into the Vault. - The Vault - found under the Classroom. This is your go-to resource library covering lab testing, gut health, insulin resistance, cortisol, and more. I'll keep adding to it over time -- and if there's something specific you want to see in there, just ask. - Live Q&A calls with our coaches - these happen every two weeks and are open to everyone. Jump on, bring your questions, and get real answers. Check the calendar inside the community and add the dates to your schedule so you don't miss them. That's yours, right now, no payment required. - - - - - - - - - - PREMIUM MEMBERSHIP -- $17/month 🌿 Premium is where things go deeper. For $17 a month, you get: - Dr. Stephanie's Live Office Hours - this is your chance to bring your questions directly to me. Not a coach. Me. - The Hormone Imbalance Quiz - find out what your symptoms are actually pointing to. - My e-book "The Normal Lie" - why your labs can say "normal" and you still feel terrible, and what to do about it. - The Five Pillars of Functional Health - a mini course covering the foundations of what the Root Rx program was built around. - Root Cause Reset Roadmap - a full course walking you through our root-cause approach step by step And every month, new resources get added. Premium grows with you. To upgrade to Premium, it takes about 30 seconds: 1. Go to your Profile Settings 2. Click Settings next to the Clarity Circle 3. Select Change Plan and choose Premium 4. That's it - you're in ✅

I want to ask the community a different kind of question this week. If you woke up with real energy tomorrow, if the afternoon crash did not come, if the brain fog lifted and the hunger finally resolved, what would you do differently? Where would that energy go? The women who heal most fully know exactly what they are healing toward, and it is a life they recognize as theirs. Tell us in the comments. What does feeling well make possible?

My name is Ashley, I am from Oregon. I found this community through my search for better health. I have a high stress job as a nurse administrator. I have been dealing with "perimenopause" symptoms for over a year now. I just want to feel real again. I lost my mother about a year ago to a long battle with alzheimers/dementia. This is something that runs strongly in her family. I am looking to become the healthiest version of myself, so that I may have the most quality time with my husband and two boys. I want to be able to see them graduate, go to college, get married and have children. And I want to be an active part in their lives. This is my reason for doing better and finding the answers. I am excited to have this opportunity and to be a part of this community!

And take the next steps to a healthier me!

Hello. Quick intro. 44yr old ultra cyclist from Norway. Been off the bike for a year with muscular- and tendon pains that won´t go away.. Im used to extreme amounts of training hours, but started getting issues with sleep 4 years ago and muscular pains a year ago. Really, really want to get back on the bike. <3