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47 contributions to Vibe Academy
Today, Forgive Yourself for Allowing All the Harm They Did to You
You've spent years forgiving those who hurt you. But you've never forgiven yourself for allowing it to happen. And here lies the real block preventing you from healing. 🔓 The Uncomfortable Truth: You cannot heal if you keep punishing yourself for the wound you received. "How could I have been so stupid?" "I should have seen the signs" "It's my fault" Every time you judge yourself, you keep that wound open. 💡 Understand This: With the awareness you had back then, with the wounds you carried, with the version of you that you were... you did the best you could. You didn't know what you know now. You weren't as strong as you are today. 🌱 Self-forgiveness is where true healing begins. Shame vibrates at 20 Hz—one of the most toxic frequencies. Compassion vibrates at 310 Hz. When you live in shame, your vibration is so low you can't attract anything good. Shame blocks everything. 🕊️ Practice Today: Look at yourself in the mirror and say: "I forgive myself for not knowing how to protect myself when I didn't know how." "I did the best I could with the awareness I had." Repeat until you truly believe it. ✨ What Happens When You Forgive Yourself: Your frequency rises. Shame dissolves. The space fills with compassion. You begin to attract people who treat you with respect. You create healthy boundaries because you're no longer at war with yourself. Self-forgiveness isn't a luxury. It's the foundation of healing. You cannot manifest love if you hate yourself for not being "strong enough". 🌟 The Liberating Truth: You're not stupid for loving someone who didn't deserve you. You're not weak for staying. You're human. And humans learn through experience. 💜 Today, Choose to Forgive Yourself. That person who allowed themselves to be hurt wasn't weak. They were on a journey toward awakening. Self-forgiveness is the most powerful act of love. 🕊️
Today, Forgive Yourself for Allowing All the Harm They Did to You
1 like • 7d
THIS is such a powerful post @Maria Pia Fontana !!! Something I have personally been wrangling with tfor FAR TOO LONG!!! Thank you for the gifts you share!!!
1 like • 7d
@Maria Pia Fontana One I definitely to not naturally have...so I will continue to develop that skill...until is is a super power!!!
How my alignment began
I didn’t change my goals. They’re still the same dreams, the same direction, the same vision. I changed the way I related to myself. I stopped talking to myself only when something wasn’t working. I stopped demanding perfection before allowing myself trust. I started listening more, honoring my own timing, recognizing the steps I’ve taken instead of focusing only on the ones I missed. Less judgment. Less inner resistance. More presence. More kindness. And that’s exactly there, in that quiet shift, that things started to move. Because sometimes it’s not the direction that’s wrong, but the way we treat ourselves while we’re walking. And when you stop pushing against yourself and finally start walking with yourself, everything finds room to flow.
How my alignment began
1 like • 13d
Lovely @Maria Pia Fontana !!!
DESIRE IS NOT WEAKNESS
Desire is not weakness. It’s a compass. It’s the way your energy points you toward a specific direction. We’ve been taught to distrust it, to control it, to tone it down— as if wanting something were dangerous, selfish, or inappropriate. But what truly drains you isn’t what you want. It’s the resistance you create against that wanting. It’s the constant effort to adapt to a life that no longer reflects who you are. Every time you suppress an authentic desire, you create friction. And friction consumes energy, clarity, presence. When you stop fighting what you desire, something softens. The body relaxes. The mind stops running in circles. Your energy becomes coherent again. And in that space, choices feel simpler, actions feel natural, and each step feels aligned. There’s no need to chase. No need to force. What’s needed is to listen and stop resisting what, in truth, has already been calling you.
DESIRE IS NOT WEAKNESS
1 like • 14d
So look forward to your posts @Maria Pia Fontana !!!
Within you, there is a gift the world needs.
Not someday. Not when you finally feel “ready.” Now. Not because everything is clear, but because you are already enough exactly where you are on your path. Your gift isn’t always something obvious or loud. It doesn’t have to shine under a spotlight or fit into a form others immediately recognize. Sometimes it’s your unique way of seeing things, the depth of how you feel, your ability to truly listen. Sometimes it’s your sensitivity, your intuition, your courage to begin again after falling. It’s your voice, your presence, your ideas, your energy.What feels natural to you—what you often take for granted—is often exactly what others are searching for without even realizing it. Many people wait for permission, validation, or the perfect moment before allowing themselves to express who they truly are. They wait to feel ready, confident, worthy. But the truth is this: that perfect moment never comes. You grow by doing, not before.The world doesn’t need a flawless, polished version of you. It needs the authentic one. The one who shows up even with doubts, even with unanswered questions, even while still learning. When you honor what’s inside you instead of hiding it—when you stop shrinking yourself out of fear of being too much or not enough—you activate something powerful. You move from self-protection to contribution. From survival to expression.And that’s where meaning, fulfillment, and impact are born. That’s where you begin to feel that what you do matters beyond yourself. Your gift was never meant to stay hidden.It’s not a burden to carry in silence, nor a secret to protect.It’s meant to be lived, expressed, and shared—imperfectly, honestly, in the only right time there is: now.
Within you, there is a gift the world needs.
1 like • 15d
Wonderful post @Maria Pia Fontana !!! Soooooooo true. So often we hide and play small!
STAYING TUNED ON FAILURE WILL NOT LEAD YOU TO SUCCESS
You can’t stay tuned into failure and expect it to lead you to success. Every thought, every emotion, and every word you repeat within yourself carries a specific frequency. Whether you realize it or not, you are always broadcasting a signal. And life—opportunities, people, and results—responds directly to that signal. When you remain anchored in fear, doubt, lack, or the story of “I’m not enough,” you keep vibrating on the same channel. No matter how badly you want things to change on the outside, if you stay tuned into failure on the inside, your results will continue to reflect it. Success doesn’t come because you want it badly enough. It comes when you change frequency. Changing frequency means releasing identification with what isn’t working, with the past, or with your mistakes. It means consciously choosing new thoughts, new words, and new decisions. It’s a shift in identity before it’s ever a shift in strategy. This doesn’t mean ignoring challenges or pretending everything is fine. It means moving through them without living in them. It means observing what isn’t working, learning the lesson, and then realigning with a higher vision of who you are and what you’re here to create. When you tune into clarity, trust, and inspired action, something shifts. Ideas become clearer, choices feel easier, and synchronicities appear more often. Not because you’re “lucky,” but because your vibration is finally aligned with what you desire. Remember: change the channel first, and reality follows. Success always follows alignment.
STAYING TUNED ON FAILURE WILL NOT LEAD YOU TO SUCCESS
1 like • 16d
Very important post @Maria Pia Fontana !!! It is easy to get into a downward thinking spiral if we are not careful!!!
1 like • 16d
@Maria Pia Fontana YES you are!!!
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Sharon Horne-Ellstrom
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Joined Sep 27, 2025