Hey, what’s the best knife and tool ‘set’ you can recommend for getting doing more stuff in the outdoors… bushcraft carving and making all sorts…. Ty

Taking inspo from @Outdoor Heroes team building activity, why don't we all reminisce a little and share what our favourite or fondest memory of being outdoors.

Good morning Recalibrators! This week's Mini-Challenge is all about the weather. In order to recalibrate ourselves in becoming more connected with ourselves, others and the environment, we need to get comfortable being uncomfortable. The best way to do that, is to get outdoors during the uncomfortable weather months! So, this week, I'm inviting you to get outdoors in the rain (or what might be considered 'poor' weather). The skies may be dreich & grey but it is so wholesome when we accept the uncomfortable nature of the weather we're exposed to. It doesn't have to be long, an hour or two but push yourself and spend some time in uncomfortable weather! You know what to do post-challenge 👇👇👇

Good morning Recalibrators ! In this week's mini challenge, I invite you to find a sense of calm. Find a sit spot and for a minimum of 5 minutes, choose to be quiet, listen to the sounds around you, watch what's going on around you, notice the smells in the area and just enjoy it 🌳 Let us know how you get on 😎

Good Morning ! I was out for my morning run this morning and thought I'd share a useful tool I use when feeling overwhelmed or stressed: Box Breathing. Box Breathing is a breathing technique that we can use to help us Recalibrate or reset our nervous system, putting us back into a place of rational and calm thinking. How to do it: 🟢Breathe in for 4 counts 🟢Hold for 4 counts 🟢Breathe out for 4 counts 🟢Hold for 4 counts Repeat until you feel settled. ⚠️ Remember, if you feel light headed or dizzy, have a break. Give it a go and let us know in the comments if it worked for you and how you felt about it 👇 P.S: First time I've recorded myself so be kind ✌️