1. Where are YOU complaining? Wealth: The Senior Leadership team changed 2 years ago at my job -their lack of compassion, flexibility, communication & their decisions are negatively impacting me. Health: Pain & lack of energy. Relationship: My 89 yo dad & my sister’s behavior are hugely negative. 2. What is the chain? Wealth: I’ve been grinding it out at work & planned to do so until I can receive social security income at age 62, but I stopped saying “I don’t want to…(change). I have taken action for the past year to build a new resume, build my network of connections, learn to prepare for interviews, practice interviewing with a successful friend. Health: I am depressed, I am in pain (x12 surgeries), it’s hard to relax, I’m burned out. Relationship to self: I’m unlovable, my mind won’t calm down when during spiritual exercises, I have to do too much self-care. 3. What does it cost YOU to be that way? I’m exhausted, frustrated, unhappy, unmotivated to better myself, 4. Write out your “I am” statement….I am done listening to what I can’t do & being triggered to the point of freezing up. I am determined to put in the time & effort to thrive in wealth, health & loving myself. 5. Commitment And Self Trust Assessment- A’s x11- Overwhelmed Committer Deepen Your Health/Wealth/Relationship 1. What Do You No Longer Want: Stagnation. A job with negative leadership. Painful & negative impacts to my mind, emotions & body. An unfocused mind to numb out my emotions with the result of being a disruption in my spiritual exercises & not motivated to do fun activities. I want to stop watching TV for several hours each evening. 2. When By Date: May 31, 2026 3. What Happens If You Don’t? Clean the house every other week for 2 months without assistance. 4. Do you have a clear picture of the outcome? Wealth: Change Jobs or start a coaching/consultant practice & write a book. Health: Impactful Aerobic/strength building Exercise 3x/week >30 min. Relationship: Focus my mind, regulate my emotions, do fun activities.