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Rooted Alchemy
112 members • $40/month
1 contribution to Rooted Alchemy
Oct 3 •
[START HERE] Welcome to the Circle 🌱
Every practice begins with a first step, and this is ours together. In the comments, tell us: 🌍 Where you’re tuning in from 🌱 If you’re brand new or already on the path 🎯 What you hope to grow or discover here Your voice adds to the energy of this community ✨
6 likes • Nov 10
New on the path here, joining from the Philly area! I also found this course through the YouTube channel, and I’m focused on stress management and balance/flexibility first, and losing weight is a secondary goal. I practice mindfulness meditation, but have ADHD and I tend to get fidgety. The gentle movements of tai chi is great because it gives my body something to do while I seek to calm my racing mind. I’m excited to continue my journey! 😄
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