What are your goals for this year? Go ahead and make a separate post and let us know what you’re looking to accomplish this year and what habits you’re looking to pick up! Let’s get it started this week, we’ve got 360 days of progress coming up, starting today!

Use today to make the week easier for your future self! -Buy and cook protein -have vegetables in the front of the fridge steering you in the FACE -set up your clothes for exercise and put workouts in your calendar Whatever you gotta do to make progress this week, get it done today!

Got a lift and run in this morning. Went out to eat and got a grilled chicken sandwich and salad. Also a free birthday lava cake which still fits in my calories! Going to do some gymnastics tonight as well 🤸

Getting back to clean eating & regular exercise

My mom and I worked out on Christmas Eve and it was great! I definitely did not know my limits and i’m so sore now, but it was a good kick in the butt