Let's be honest... your jeans are getting tighter, your energy is gone by 3pm, your sugar cravings are through the roof, and you miss feeling like YOU... confident, energized, and comfortable in your own skin. So you tell yourself, "I'll start Monday"... 𝙗𝙪𝙩 𝙝𝙤𝙬 𝙢𝙖𝙣𝙮 𝙈𝙤𝙣𝙙𝙖𝙮𝙨 𝙖𝙜𝙤 𝙬𝙖𝙨 𝙩𝙝𝙖𝙩? 😬 Lise hears this from so many women over 50 every single week. And she wants you to know... it's NOT your fault. Menopause changed the rules, and nobody handed you the new playbook. You don't need another extreme diet, a gym membership, or a complete life overhaul. It's not about working harder... it's about working WITH your hormones! That's exactly why Lise created 𝗩𝗜𝗣 𝗙𝗶𝘁𝗢𝘃𝗲𝗿𝟱𝟬 𝗦𝘁𝘂𝗱𝗶𝗼, a place for women over 50 who are ready to feel stronger, healthier, and more like themselves again. One baby step at a time! Here's what's inside: 🔥 Lise's 5-Step Menopause Fat Loss Formula, your step-by-step roadmap 💪 LIVE online strength classes on Zoom. Beginner-friendly, and she walk you through every move! 💻 200+ on-demand workouts you can do at home, no gym required 🥗 Simple nutrition that works WITH your hormones (no starving!)
❤️ Weekly coaching with Lise 💖 A community of women over 50 who GET it and cheer you on Lise isn't just your coach... she's 53 and post-menopause too! With 10+ years as a personal trainer and 10 years as a certified nutrition, health, and life coach, she's got you covered from every angle! Members are losing the menopause belly, sleeping better with MORE energy, and feeling strong instead of exhausted. One of her members told her she'd rather train with her LIVE than alone at a gym... and she's been with Lise now for over 2 years!! 💛 Membership is $49/month, or $299/year. That's about $25 a month to invest in feeling stronger and taking care of YOU! And you can try it FREE for 7 days. No more waiting for Monday. No more trying to change everything overnight... this time, you're not starting over.... 𝙮𝙤𝙪'𝙧𝙚 𝙟𝙪𝙨𝙩 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙨𝙩𝙖𝙧𝙩𝙚𝙙 😉

Apparently, at 58, I'm not having a midlife crisis…] I'M HAVING A BLOODY AWARDS SEASON! 🤣🤣🤣 Honestly, you couldn't make this shit up! Yesterday, I was sitting here in Vietnam, absolutely delighted that I'd been shortlisted for the Flamingo Business Awards — Ultimate Entrepreneur. I'd written my celebratory post, thanked everyone, had my little moment of excitement… Then my team messages me. “Ann, you do realise you've been shortlisted for THREE Flamingo Awards, not one?” EH?! WHAT?! 😂😂 So I started counting properly. SEVEN AWARD SHORTLISTS. TWO MONTHS. And recognition from multiple organisations! 🏆 Flamingo Business Awards — Ultimate Entrepreneur, Global Leader and Spiritual Leader. 🏆 New Earth Business Awards — The Changemaker, Recognition for Global Impact and Inspirational As F*ck — The Warrior Phoenix. 🌍 Women Worth Watching Global — Recognition for making a difference. SEVEN!!! Clearly, I've spent 30+ years learning how to run businesses but still haven't mastered reading my bloody emails! 🤣 Team is now officially Head of Keeping Ann Informed About Her Own Life! 😂 But do you know what's really hit me? I haven't suddenly become someone worthy of recognition. I've been doing this work for DECADES. I've built businesses. Lost businesses. Gone bankrupt. Started again. I've been a single mum, experienced heartbreak, grief, betrayal and enough life lessons to write a bloody encyclopaedia. I've had moments when I genuinely wondered what the hell I was doing. And I've had to pick myself up more times than I care to remember. But I kept going. Not because I knew where it would all lead. But because I knew I had something meaningful to contribute. And now, at 58, sitting in Vietnam with my laptop, a coffee and absolutely no idea what day of the week it is half the time… 😂 The recognition is catching up with the work. And I think that's something worth talking about. Because we're living in a world obsessed with overnight success. Six-figure launches. Viral posts. Instant recognition.

Update: Last call for Authors to speak on the 20th for the soft launch of The Author's join Lisa Nichols, and Omar Periu (mentored by Zig Ziglar, spoken on stage and partnered with Tny Robbins, 30 best selling books) on the virtual stage Televised and livestreamed, and played on tv after. Explore The Authors Channel launch opportunities here _______ I know there are authors among us, and some of you work with authors, too. This is an opportunity I thought you might appreciate. 💙 For those who don’t know this side of my business, I’m The Tech Gardener. I help people explore ways to give their content and message more room to grow. Streaming TV is one of my specialty gardens, through the BloomingVoices Streaming TV Community. 🌱 eZWay TV is one of the networks I represent. For an author, that can mean bringing the ideas behind a book to life through a televised conversation, presentation, or launch. 📺 On October 20, The Authors Channel is launching on eZWay TV, with opportunities for authors to take the stage and share their message on television. There are also opportunities for: - A televised book launch - An author spotlight interview - A book promotion What interests me is the chance to introduce the person and purpose behind the book. Instead of simply saying, “Here’s what I wrote,” you can help viewers understand why it matters and who it can help. If you’re actively promoting your book and are ready to invest in reaching more readers, I’d love to help you explore which opportunity fits your message and goals. Explore The Authors Channel launch opportunities here, then comment below so I can help make a personal introduction. If an author in your world comes to mind, please pass this along or tag them. 💙 For the authors here: What would you most want viewers to take away from a conversation about your book?

If you want to be rescued, this isn't your place. That's the energy on the door of 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗔𝗰𝗮𝗱𝗲𝗺𝘆, and I'm so here for it! @Ann Varney runs this free global community of nearly 1,000 coaches, healers, and practitioners. She's a spiritual psychologist with 20+ years studying psychology, spirituality, and energy medicine all over the world, and her whole thing is going beyond surface-level spirituality. When you walk through the door, you'll find live teachings and masterclasses, energy and healing practices, deep pattern work through actual psychology, and practitioner training with accredited pathways. This is where you sharpen your gifts instead of winging them. So, if you're building a business on your gifts, this is the room you want to be in. And it's free. So go check it out! 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 Are you more of a:

Midlife has a way of handing you a blank page and expecting you to know what to write on it. The kids are grown. Or the marriage ended. Or your body changed without your permission. Or all of it, or none of it. Maybe life just kept happening, little by little, and you didn't even notice you were changing. Then one day you wake up and think, "Who the heck am I? And where do I go from here?" @Shandanette Goodwin likes to think of it this way: you're not starting from scratch, you're starting from experience. And she'd know. She's a former beauty entrepreneur who reinvented herself, and today she's a certified menopause coach helping women 40+ do the same. That's what 𝗠𝗶𝗱𝗹𝗶𝗳𝗲 𝗚𝗿𝗮𝗰𝗲 𝗦𝗵𝗶𝗳𝘁 is for. Inside, she offers weekly prompts and challenges, mindset conversations, and journaling. It's all for women who are ready for what's next and unsure of where to begin. Her rules are simple: no shame, no pressure, no pretending. If that sounds like you, this is the place 👉 𝗠𝗶𝗱𝗹𝗶𝗳𝗲 𝗚𝗿𝗮𝗰𝗲 𝗦𝗵𝗶𝗳𝘁 So which one hits home for you? Kids out of the nest? A marriage that ended? A body rewriting the rules? Or something else that has you asking, "Who am I now?" Drop it below. 👇 And if you know a woman who's been saying "I don't even know where to start," tag her.