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Fitness Growth Accelerator
15 members • Free
18 contributions to Fitness Growth Accelerator
Jan 29 •
Challenge Day 35
Today is day 35 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Pike pushups - 3x10 Leg Raises - 3x10
1 like • Jan 29
✅ shoulders were hit well with the pike pushups
1 like • Jan 30
@Neil Kunnure the form is hard but doing them slowly helps with the form
Jan 26 •
Challenge Day 33
Today is day 33 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Leg raises - 3x10 Lunges - 3x10
1 like • Jan 27
✅ not bad
Jan 25 •
Challenge Day 32
Today is day 32 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Pushups - 3x10 Sit ups - 3x10 Squats - 3x10
1 like • Jan 26
✅
Jan 23 •
Challenge Day 31
Today is day 31 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Lunges - 3x10 Leg Raises - 3x10
0 likes • Jan 26
✅
Jan 20 •
Challenge Day 28
Today is day 28 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Lunges - 3x10 Tricep pushups - 3x10
1 like • Jan 21
✅ sorry was busy yesterday but got them done today
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