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Fitness Growth Accelerator
14 members • Free
18 contributions to Fitness Growth Accelerator
13d •
Challenge Day 35
Today is day 35 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Pike pushups - 3x10 Leg Raises - 3x10
1 like • 12d
✅ shoulders were hit well with the pike pushups
1 like • 11d
@Neil Kunnure the form is hard but doing them slowly helps with the form
15d •
Challenge Day 33
Today is day 33 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Leg raises - 3x10 Lunges - 3x10
1 like • 14d
✅ not bad
16d •
Challenge Day 32
Today is day 32 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Pushups - 3x10 Sit ups - 3x10 Squats - 3x10
1 like • 15d
✅
18d •
Challenge Day 31
Today is day 31 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Lunges - 3x10 Leg Raises - 3x10
0 likes • 16d
✅
22d •
Challenge Day 28
Today is day 28 of the challenges to help you get into your fitness journey, this is something new so it will change over time, but the core principle stays the same, once you've completed the challenge, reply to this message with a "✅" and how you found todays challenge, to show you have done it 🫡 Lunges - 3x10 Tricep pushups - 3x10
1 like • 20d
✅ sorry was busy yesterday but got them done today
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