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193 contributions to The AI MAP Room
🧠 Brain Science Tuesday: Why Repetition Beats Binge Learning
Have you ever sat through an AI training and thought... “Okay, I totally get this.” Then three days later you open ChatGPT and think... “Wait. How did she do that again?” 🤣 𝗧𝗵𝗲𝗿𝗲’𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮 𝗯𝗿𝗮𝗶𝗻 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀. When you learn something once, your brain doesn’t automatically file it away somewhere permanent. Without revisiting or using that information, your ability to recall it starts fading pretty quickly. This is often described as 𝘁𝗵𝗲 𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗰𝘂𝗿𝘃𝗲. And it explains why binge-watching 3 hours of AI tutorials might feel productive, but isn't necessarily the fastest way to actually learn AI. 🧠 𝘠𝘰𝘶𝘳 𝘣𝘳𝘢𝘪𝘯 𝘭𝘦𝘢𝘳𝘯𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘸𝘩𝘦𝘯 𝘪𝘵 𝘩𝘢𝘴 𝘵𝘰 𝘳𝘦𝘵𝘳𝘪𝘦𝘷𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘳𝘦𝘱𝘦𝘢𝘵𝘦𝘥𝘭𝘺 𝘰𝘷𝘦𝘳 𝘵𝘪𝘮𝘦. Especially for us women in midlife🤪 So, give this a try: ✅ Learn ONE thing ✅ Open ChatGPT, Claude, Gemini, Notion...whichever, and actually do it ✅ Come back tomorrow and try it again without looking at your notes first ✅ Repeat it a few days later Every time your brain has to retrieve what you learned, you're strengthening your ability to access it again. And this is one of the reasons I encourage you to actually PLAY with the things we're learning inside The AI MAP Room instead of feeling like you need to consume every training. 🧪 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁 Think of one AI skill you've learned recently. Maybe it's creating a Project, using voice mode, building a Skill in Claude, prompting with more context, or using Gemini Notebook. 👉🏻 𝗚𝗼 𝗱𝗼 𝗶𝘁 𝗮𝗴𝗮𝗶𝗻 𝘁𝗼𝗱𝗮𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗶𝗿𝘀𝘁. See how much you remember. If you get stuck, then go back and look. That little bit of struggle while you're trying to remember is actually part of the learning. 🧠✨ What’s one AI skill you want to get better at simply by using it more often? ⤵️
🧠 Brain Science Tuesday: Why Repetition Beats Binge Learning
2 likes • 2h
I agree on this, when I take action immediately after a lesson, it sticks on my mind for longer 💯
Lead Magnet Glow Up
I started skimming the lead magnet glow up. I'm at 30%, and it's going to change my lead magnets so much, it's going to change the game! Thank you, @Jessica Cosci , because you could tell you worked really hard on this. I definitely appreciated how much work you put into everything you do in this community! Everyone else, if you haven't checked it out yet, check it out because it will change your lead magnets for sure.
1 like • 8h
@Anna Bernard of course! Thank you xxx
1 like • 2h
@Jessica Cosci thank you, I’ll DM you with more clarity xxx
🔍 𝗡𝗘𝗪: 𝗣𝗿𝗼𝗺𝗽𝘁 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝗠𝗼𝗻𝗱𝗮𝘆𝘀!
I’m starting a new Monday series inside the community. 🙌 Each week, we’ll take a prompt, pull it apart, and look at how we can get 𝗯𝗲𝘁𝘁𝗲𝗿 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗳𝗿𝗼𝗺 𝗔𝗜 ... not by making our prompts unnecessarily complicated, but by getting better at how we structure the work we give it. This is a long one, because I really want this series to help you LEARN how to get the most from each interaction with AI. Plus today’s lesson is a BIG one: 𝗦𝘁𝗼𝗽 𝗮𝘀𝗸𝗶𝗻𝗴 𝗔𝗜 𝘁𝗼 𝗱𝗼 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗮𝘁 𝗼𝗻𝗰𝗲. 😅 Have you ever written a prompt that sounds something like: ❌ 𝗧𝗛𝗘 𝗢𝗡𝗘-𝗦𝗛𝗢𝗧 𝗣𝗥𝗢𝗠𝗣𝗧: “Create a complete launch strategy for my new course. Include my positioning, offer, launch timeline, email sequence, social media content, webinar strategy, bonuses, pricing, and launch metrics.” Technically, AI can give you all of that. But should you ask for it all at once? Probably not. The more complex the task, the more decisions AI has to make inside a single response. And if an early decision is weak, your positioning, for example, then everything built on top of that decision can also be weak. 𝗧𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 𝗶𝘀𝗻’𝘁 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝗶𝗹𝘆 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗺𝗽𝘁. 𝗜𝘁’𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂’𝘃𝗲 𝗮𝘀𝗸𝗲𝗱 𝗔𝗜 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗼𝗼 𝗺𝗮𝗻𝘆 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂’𝘃𝗲 𝗵𝗮𝗱 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗿𝗲𝘃𝗶𝗲𝘄 𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲𝗺...so it's making a ton of assumptions. And then when you get it back and it's made all of these wrong assumptions, you have to go back and try to sift through the web of details and figure out where it went wrong 🤪 Soooooo... 👉🏻 𝗧𝗥𝗬 𝗧𝗛𝗜𝗦 𝗜𝗡𝗦𝗧𝗘𝗔𝗗: 𝗣𝗥𝗢𝗠𝗣𝗧 𝗜𝗡 𝗦𝗧𝗔𝗚𝗘𝗦 Instead of asking for the entire launch, break the work into checkpoints. 𝗦𝗧𝗔𝗚𝗘 𝟭 → 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆 “Before creating a launch plan, help me clarify the strategy. Based on the information below, identify the audience, core problem, desired transformation, and strongest positioning angle for this offer. Give me 3 positioning options with the strengths and risks of each. Do not create the launch plan yet.” ⬇️ 𝗥𝗲𝘃𝗶𝗲𝘄. 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲. 𝗥𝗲𝗳𝗶𝗻𝗲. 𝗖𝗵𝗼𝗼𝘀𝗲. Then move on. 𝗦𝗧𝗔𝗚𝗘 𝟮 → 𝗢𝗳𝗳𝗲𝗿 “Using the positioning we selected, let’s now refine the offer. Recommend the core promise, deliverables, bonuses, pricing considerations, and objections we need to address.”
🔍 𝗡𝗘𝗪: 𝗣𝗿𝗼𝗺𝗽𝘁 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝗠𝗼𝗻𝗱𝗮𝘆𝘀!
0 likes • 8h
That’s a great point! Giving it too many instructions without going through the answer is making it assume aspects or info that might not be true 🤔 Very interesting!
📣 𝗡𝗘𝗪: 𝗢𝘂𝗿 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗖𝗮𝗱𝗲𝗻𝗰𝗲!
Starting this week, you’re going to notice a new rhythm here in the community. One of my goals is to make this a place where you don’t just 𝗿𝗲𝗮𝗱 about AI ... you actually 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗲𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁, 𝘁𝗵𝗶𝗻𝗸, 𝗯𝘂𝗶𝗹𝗱 𝗮𝗻𝗱 𝗮𝗽𝗽𝗹𝘆 what you’re learning. So we’re introducing a new 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗮𝗱𝗲𝗻𝗰𝗲, with something different to explore each day: 💬 𝗣𝗿𝗼𝗺𝗽𝘁 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗠𝗼𝗻𝗱𝗮𝘆𝘀 We’ll break down prompts, experiment with different approaches, and practice getting better results from AI. 🧠 𝗕𝗿𝗮𝗶𝗻 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 What happens to the way we think, learn, remember and create when AI enters the picture? We’ll explore the human side of working with AI. 🌎 𝗔𝗜 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗶𝗹𝗱 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 Real examples of how people and businesses are actually using AI, the clever, useful, surprising and occasionally weird. 👀 🧪 𝗔𝗜 𝗟𝗮𝗯 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 Time to experiment! Tools, techniques, challenges and hands-on opportunities to 𝘁𝗿𝘆 something instead of just hearing about it. 💭 𝗧𝗵𝗶𝗻𝗸 𝗟𝗶𝗸𝗲 𝗔𝗜 𝗙𝗿𝗶𝗱𝗮𝘆𝘀 We’ll explore ways to work 𝘄𝗶𝘁𝗵 AI more effectively ... breaking down problems, challenging assumptions, improving our questions and becoming better AI collaborators. ⚡ 𝗔𝗜 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 Quick wins! A useful shortcut, feature, workflow or trick you can put to work right away. 🎯 𝗪𝗲𝗲𝗸𝗹𝘆 𝗚𝗼𝗮𝗹𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 A chance to check in, decide what matters for the week ahead, and tell the community what you’re going to get DONE. 𝗔𝗻𝗱 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗽𝗮𝗿𝘁... You absolutely do 𝗡𝗢𝗧 need to participate in everything. 😅 I would even think of this as a menu, not a homework assignment. Jump into the conversations that interest you. Try the experiments that will help you. Share what you discover. Ask questions. Help someone else. And skip what you don’t need. The more we all participate, the more valuable this community becomes, because some of the best learning won’t come from the posts themselves. 𝗜𝘁’𝗹𝗹 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝘄𝗵𝗮𝘁 𝗪𝗘 𝗮𝗹𝗹 𝗮𝗱𝗱 𝘁𝗼 𝘁𝗵𝗲𝗺. ❤️ 👇 𝗪𝗵𝗶𝗰𝗵 𝗱𝗮𝘆 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝗮𝗯𝗼𝘂𝘁? Drop the day (or a GIF that captures your excitement 😂) below!
📣 𝗡𝗘𝗪: 𝗢𝘂𝗿 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗖𝗮𝗱𝗲𝗻𝗰𝗲!
1 like • 8h
That’s a great idea! 🤩
Skool communities
Hi all! This is for those of you with Skool communities. I’m setting up the process, or rather trying to gain more of an understanding what I need to do and if a Skool community is right for my business. I’m interested to know how long you thought about starting in Skool How do you decide on modules Do you offer a free or paid community Is your community a funnel to another platform Any other comments would be great too. Thanks 🙌🏻
2 likes • 1d
Am I wrong here to think that the Skool Scale Camp here can be a great support for those starting with Skool? Just curious for now...
1 like • 20h
@Jane Lovatt aw sorry, I didn’t know much about it xx
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Digital Restart
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@francesca-sopracase-9203
Midlife digital marketer hungry to reach women 50+ to become independent with digital products; I'm all into learning + community - @digitalrestart50

Active 20m ago
Joined May 4, 2026
Derby, UK
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