Major shoutout to @Matthew Shima for jumping onto our Skool Live session today! It was so fun to connect and bounce ideas off of each other. I've committed to do this every week, Thursday, 9A HST, I'll hop onto a Live call here in the platform and you can join me to either, chat, connect or just co-work on mute. Apparently, the cool ADHD kids call it "body doubling." (Thanks, Matt, for blowing my mind with this 😄) Look it up! It's a fascinating strategy. See you all on the next one!

This one’s for you (notso) crazy kids who don’t have social media. This was a powerful video that helped fuel and inform my mindset about yesterday’s… mishap. 🙃 Drop your thoughts and takeaways below! Link to watch on IG: https://www.instagram.com/reel/DOfo2y8DkhS/?igsh=MTFrOG5nMGJjdHhycw==

🌺 Aloha, my friends! Happy Sunday! It’s time to set our intentions for the week ahead, and the first week of the LAST 90 DAYS OF 2025! Drop one word or short phrase in the comments to anchor how you want to show up this week. Take a deep breath in and share what feels right for you. Here’s mine for this week: "Keep it together," In the healing community, our work often asks us to soften and release control. But lately, I've felt a call to lean into structure, discipline, and self-control. It's so easy for me to succumb to emotion and overwhelm, and then spiral into criticism and guilt. But I know that I find power and strength in leaning into the edges of my comfort zone through self-control. Your turn! How do you want to show up for yourself and your tribe this week? ⬇️ ⬇️ ⬇️

Well, our first live was super informative, but I forgot to hit the mic button 🙃 so you’re getting the second attempt... this time with a special guest appearance from baby Noa! Even though we couldn’t dive into the full plan, I did walk through how to adjust your notifications inside Skool so you only get the emails/alerts you actually want: 1. Click your profile pic in the top right 2. Go to Settings → Notifications 3. Adjust your preferences (digest email frequency, post likes, etc.) for Aloha Pumehana Collective That way, you can stay connected without feeling overwhelmed by pings in your inbox. You guys, I can't tell you how grateful I am that you’re here. Seriously, your time and attention mean the world to me, and I don’t take it lightly. Thank you for being part of this space... our space! We’ll run the full live again soon. Until then, click around the tabs, explore, and make yourself at home here in the Collective. 👶 Say hi to Noa in the comments if you catch him in the video!

It’s time to set our intentions for the week ahead. ✨ Drop one word or short phrase in the comments to anchor how you want to show up this week. Take a breath, tune in, and share what feels right for you. Here’s mine for this week: STRETCH In both the physical and mental capacity. What's yours? ⬇️