One of the greatest gifts we can give another person is to hold a loving vision for their highest potential. Today, let’s encourage one another by sharing our goals and then blessing each other’s journey. 💛 Step 1: Share Your Goal Describe the life you’re creating. Write it in the present tense, as though you’re already living it. Instead of writing: “I want…” Try writing: ✨ I am… ✨ I have… ✨ I wake up every morning… Include as much detail as you’d like. What does your home look like? How do your relationships feel? How is your health? What is your work like? What brings you joy each day? Describe your life as though you’re inviting us to walk through an ordinary day with you. At the end of your post, please let us know which type of blessing you’d like us to use: 🌎 Universal Blessing or ✝️ Christian Blessing We’ll honor your preference as we bless your goals. For example: “I am living in my dream home with beautiful gardens full of healthy flowers, herbs, vegetables, and fruit trees. My daughter and I live together in peace, love, and laughter. My family relationships have been restored into proper order with inclusion, respect, healthy boundaries, and harmony. My work is deeply meaningful, financially abundant, and positively impacts people around the world. Every day I feel grateful, healthy, connected to God, and excited for the future. Preferred blessing: Christian & Universal" 💛 Step 2: Bless Someone Else’s Goal Before commenting, pause for a moment. Imagine taking an elevator from your mind down into your heart space. Allow yourself to settle into a place of love, gratitude, compassion, and genuine connection. Read their goal slowly. Imagine them already living that life. Hold their dream in your heart for a few moments before responding. Then offer the type of blessing they requested. 🌎 Universal Blessing “I see this for you. I bless this goal with love and gratitude. May this, or something even better, unfold in perfect divine timing, in harmony with the abundant laws of the Universe, for your highest good and the highest good of all. And so it is.”

I'd love to get to know you more by you sharing something cool you have experienced that would be considered "supernatural." Haunted houses? Telepathy? Dreams? Synchroncity? Spiritual Healings? Intuitive knowledge? I've had lots of spontaneous healings and intuitions, but I feel called to share a game I used to practice in high school to get us started/ when we were at a party or a big social event. I would try to feel the energy of the person coming behind me to see who they were before I heard a voice or had other information. I got pretty good at it! (Photo is from Pacific Beach in San Diego the other day, the water was unusually beautiful for the area. We dont usually get this gorgeous blue green there).

One of the most common questions I get is: “Where should I start?” 1) After checking out the "Start Here" in the classroom, 2) try the 10 minute energy reset- this is a meditation you can use as a coping skill if you've had a bad day or have been triggered by something. 3) share spiritual experiences, chat and participate in the community to get to level 2 and have free access to the Ho'oponopono training- a modernized version of the ancient Hawaiian practice to bring harmony to your inner world- so it manifests in the outer world. Ho’oponopono is a simple practice that I recommend to all of my clients for working with emotional pain, relationship challenges, stress, and inner conflict. I’ve made this training available to you free inside the Human Potential Ascension Lab because I believe everyone should have access to powerful tools for healing and transformation. If you haven’t taken it yet, be sure to get access. Then come back and share your biggest insight. ❤️ Dr. Lauren