Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Watson Training Academy

478 members • Free

14 contributions to Watson Training Academy
📣 TO EVERYONE NEW, WELCOME. LET’S SET THE TONE.
If you just joined this group over the last couple of weeks, first off, welcome. You didn’t land in a “fitness group.” You stepped into a movement. This space isn’t for scrolling. It’s not passive. It’s built for men and women who want to lead at the highest level in their body, business, marriage, mindset, and mission. We don't chase hype. We build habits. We sharpen each other. We move differently. This is how you show up starting now: 1️⃣ Don’t Lurk, Introduce Yourself Below Where are you from? And what area of your life are you most serious about locking in right now? (Body, business, relationship, mindset?) You can use this format. Hey Everyone, i'm from _____________________ The Area of my life i'm most intrested in working on is ______________________ For Fun i like to ___________________________________ And if you're an old member of the community, don't hesitate to support and hype up the new guys in the comments This isn’t Instagram. You get out of this group what you put in. Let's go everyone!!
2 likes • Jul 24
@Frank Bowen nice to know it’s possible to make it out of here alive. ( the humidity )
1 like • Aug 27
@Tcharlie Bédard welcome!! And thank you .. week one of the 50 day challenge behind some of us and I strongly recommend it.. life changing.
WEEK 2: BREAK THE DRIFT
This Week’s Pillars are focused on building momentum and removing old habits. Pillar 1 - Fitness & Fuel 45-min workout with added intensity (heavier weights, more reps, or faster pace) / Eat only whole, unprocessed foods Pillar 2 - Mindset & Discipline 15 pages from a leadership/performance book Pillar 3 - Business & Income 5 revenue-driving actions one per day (push beyond comfort) Pillar 4 - Relationships & Leadership Initiate one deep conversation with a key person (not surface-level) Pillar 5 - Lifestyle & Standards End the day with 15 minutes of “order” Tidy house/office, prep for tomorrow Note: Remember to drop your daily check-ins after each day. Let’s goo 💪🏻
3 likes • Aug 25
Already clocked in. 💥👍
DAY 5 is Here!
By now some of you must have felt resistance and maybe even a voice that says “skip it, push to tomorrow” But I’m here to remind you that pressure is the proof you’re moving forward so hold on tight and keep pushing 👇 I’ll be in the comments answering questions today. If you’re struggling with anything , now’s the time to speak up. Let’s go 💪🏻
2 likes • Aug 22
So true about the pressure.. feels like the fire 🔥 day 5. Lets slay it
1 like • Aug 25
@Jason Watson THIS. Everyone here needs to listen to this audio this morning 💥. How you start is how you finish. And you become what you believe. Day 7. Life is changing for me. Thank you. 🥹
WEEK 2
WELCOME TO THE NEW WEEK AND STAY LOCKED IN!!
WEEK 2
5 likes • Aug 25
Last weeks was amazing. This week I know will be even better. Your videos are. Helping me so much. - Heidi
🌙 Day 4 Wrap Up
This morning I asked, What standard are you holding yourself to today? Did you rise to that standard, or did you fall short? Drop your wins, struggles and progress pic in the comments or as a separate post under the daily check in Category ✅ The goal isn’t perfection. The goal is honesty and progress . Let’s finish strong, fellas.
2 likes • Aug 22
I rose to the standard. Had to have a really hard conversation and decided this time, leaving people behind who aren’t in a place rise to the same standard is ok. Day 5. Let’s go.
1-10 of 14
Heidi Meeker
3
15points to level up
@heidi-meeker-6116
Heidi

Active 20d ago
Joined Jul 20, 2025
Powered by