Y’all!!! @Abigail Ringger just hit LEVEL 7!!! 🔥🙌🥳 Abigail has been showing up, connecting, and sharing her world with us, and today we get to 𝗧𝗨𝗥𝗡 𝗨𝗣 𝗧𝗛𝗘 𝗩𝗢𝗟𝗨𝗠𝗘 and celebrate her!!! 📣🎉 If you haven't explored Abigail's work yet, she creates and shares around faith, motherhood, homemaking, and intentional family living through her writing, books, printables, and family-centered resources. 🌿✨ And if you really want to get to know Abigail and her heart, go join her on Substack. 🕯️📚 That's where her voice and writing truly shine. ... you can also check her out here: 📚 Explore her books & publishing: Rock of Ages Publishing 🛍️ Browse her Etsy shop full of resources & printables So today, go connect with Abigail, explore what she's creating, and help me make some NOISE for our newest LEVEL 7!!! 🥳🔥🙌 CONGRATULATIONS, ABIGAIL!!! 🎉💛✨ Drop her some love in the comments!!! 👇🥳

love me some WINSdays ;) and here's a big one for our PhatKat/LeanKat family: We're officially halfway through the LAST MONTH FOR FREE FOUNDING MEMEBERS TO: LeanKat Lifestyle 🦁🧡 If you're a woman that struggles with: bloating inflammation hormonal imbalances lack of energy weight loss gut health issues PMOS (formally known as PCOS) This space if for you. 🚨 8/01/26 it's flipping to a paid membership only- starting at $9/month, join now, you're free for LIFE (a LeanKat Life) 😉 💸that's when 40% affiliate commissions will also turn on, so an excellent way to earn while you learn I went from beer + bread ---> meat + butter and voila: Strong Lean No bloat Clear skin Healthy hair We're building the space together to best support members as a pride 🦁, but we've already got: Challenges Food Hack Recipes Resources in the Classroom hit that 👉 Join Button and drop your best lioness rawr gif below 👇

Premium and VIP members, this is your midweek reminder to get your events submitted for the next Event Showcase 🎉 If you want your event included, please submit it by Sunday at noon so I can get everything pulled together and featured in the showcase. 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝘀𝘂𝗯𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗘𝘃𝗲𝗻𝘁 𝗦𝗵𝗼𝘄𝗰𝗮𝘀𝗲? Any event you’d like visibility on, whether that’s a workshop, challenge, masterclass, networking event, community event, launch event, or something else 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 online. Also… it’s time to vote for our next 🅟🅞🅦🅔🅡 🅜🅘🅝🅖🅛🅔☕✨ Power Mingle is one of our Premium member perks, and it’s an awesome and fun way to actually get to know the people inside this community beyond the profile photo and business title! Inside the call, you’ll have the chance to: - share who you are and what you’re building - give an update on your business, community, shop, offer, or current project - let us get to know the human behind the brand a little more - build real connections with other members inside The Directory On Skool The replay will also be added to the Replay Vault along with everyone’s appropriate links, so future members can discover you there too 😎 Vote for the next Power Mingle time below. Whichever option gets the most votes is the one we’ll go with for this round! If you’re a Premium or VIP member, go ahead and vote in the poll below and make sure your event is submitted before Sunday at noon if you want it featured in the showcase. If you’re currently not on Premium but want access to the Event Showcase, Power Mingle, or both, you want to upgrade here

This is one of those facts that sounds made up until you understand what’s happening inside the loaf. When you bake bread, the starches gelatinize. They soften and open up, which is what makes warm bread so easy to digest, and also why it hits your blood sugar fast. But as bread cools, and especially when you freeze it, those starches reorganize and tighten back into a more crystalline structure. That process has a name. Retrogradation. Retrogradation creates resistant starch. And resistant starch does exactly what it sounds like. Your body can’t break it down as easily, so it behaves more like fiber than sugar. Less of it turns into glucose, which means a lower glycemic response than fresh-baked bread. So here’s the move. Bake your bread, let it cool all the way, slice it, and freeze it. When you want a piece, toast it straight from frozen. Same bread you love, a little easier on your blood sugar. This is the kind of thing we get into over at Crust & Crumb Academy. Not just recipes, but the why underneath them, the science that makes you a better baker instead of just a recipe follower. It’s free to join, and there’s a Saturday bake-along every week. https://skoo.ly/crust-crumb-academy Come bake with us. ~Henry⭐️🔥

Only a few hours remain before we lock in this month's 𝗠𝗼𝘀𝘁 𝗩𝗶𝘀𝗶𝗯𝗹𝗲 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 and spin the wheel to pick our two winners! 🎉 And while @Tim Adam has been out there collecting referrals like baseball cards... ⚾😆 ...the bases are still loaded, and there's still time for someone to slide into the Top 5 before the clock runs out. 𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗩𝗶𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗠𝗩𝗣 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴𝘀 🥇 @Tim Adam – 95 🥈 @Judith Scholtz – 26 🥉 @Jen Pm – 10 4️⃣ @Sondra Verva – 6 (tie) 4️⃣ @Des Dreckett – 6 (tie) 5️⃣ @Miri Campbell – 5 (tie) 5️⃣ @Tiffany Noel Taylor – 5 (tie) 5️⃣ @Rose Colbourne – 5 (tie) 5️⃣ @Michelle Spark – 5 (tie) 5️⃣ @Stephanie Kara – 5 (tie) At the end of the month, the Top 5 𝗠𝗼𝘀𝘁 𝗩𝗶𝘀𝗶𝗯𝗹𝗲 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 earn a place in our Visibility MVP Drawing. 🎯 One winner will receive a 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗟𝗮𝗯 (a $47 value). 📌 A second winner will receive a 𝟮𝟰-𝗵𝗼𝘂𝗿 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗣𝗶𝗻 𝗣𝗼𝘀𝘁 inside The Directory. If you've been meaning to invite someone... today's the day! Share The Directory On Skool, using your unique referral link, with a business owner, entrepreneur, creator, coach, consultant, service provider, or even another community owner who would love being part of a community built around visibility, connection, collaboration, and helping each other grow. The sprint ends tonight and the winners will be announced tomorrow! 🚀💚