The energy in here is straight fire 🔥 and I am so honored to be with you. I’m Lauren, a holistic therapist, hypnotist, and nervous system, neuroscience nerd based in Pennsylvania. I work with women (especially mothers in business) who are brilliant, driven, and on the edge of a breakthrough but feel like their brains and bodies didn’t get the memo; like feeling dread every time you open your emails; avoiding looking at your bank account; pouring into your business and feeling guilty about what’s left for your family; feeling like you’re close to “it,” but the old patterns keep hijacking the movements forward. After walking through my own trauma, burnout, and “there has to be another way” seasons, I realized traditional talk therapy alone wasn’t cutting it. So I built a method that blends subconscious reprogramming, nervous system regulation, somatic work, faith, and practical strategy to create real shifts, fast. No more chasing balance that doesn’t exist. Just grounded, sustainable change that lets you actually thrive in your life and business at the same time. And because I’m always in the work with you, the area I’m personally calling in deeper alignment for 2026 is creating more white space and freedom in my schedule with passive income. Fun fact: I quit caffeine, alcohol, and TV about three years ago (my friends think I’m wild 😂), but it’s been one of the clearest ways I’ve made my life, energy, and decisions truly my own. I now have a nightly routine of curling up with a good book and cup of tea before bed. Sometimes we forget to have fun as an adult, so here is me in the wild loving on my friends horse because my next secret hobby will be learning to ride this beauty!