Not used to any physical exercise… smoke… eat terrible… I do not look after my body the way I should😭 I’m turning my life around but the first work out I have done has left me with heart palpitations, feeling very sick and anxious… I’m assuming the anxiousness is probably adrenaline? (Serotonin/endorphins as well) light headed as well! It sucks so bad because I want to try my hardest to get fit again but how long am I going to feel like this after every time I work out and how long will it be until my body starts to adapt?! I’m pretty good - I can run, cycle, swim, lift weights. I can do it all I just haven’t for a very long time! Advice anyone?!💪❤️🙌 Ps; if anyone wants to tell me I’m NOT dying right now as well; that would be amazing😭😅

You've got members. You're posting consistently. And still... it's the same five people every single time. You're doing the right things. But there's something the communities with real engagement figured out that most builders never hear about. The communities that get real engagement aren't the ones posting more or trying harder. They're the ones where members actually know why they're there and feel like the community was built specifically for them. When that's missing, even the most active posting schedule won't fill the silence. That's exactly what starts to change when you're building your community with other community owners who are working through the same things you are. When you join Skool Homeroom, you stop feeling like a dog chasing his tail and start and start building a community where people actually responding to the content you're delivering. Stop chasing engagement and start creating it. Join Skool Homeroom https://www.skool.com/skool-homeroom-6736/about the bell's about to ring... don't be late

No big post needed. We all understand.❤️

Community owners are having a bit of a freak out today and it's completely understandable. Discovery Ranking scores have been taking a huge hit. There was a glitch but Andrew Kirby confirmed that it should be fixed now and if you haven't checked recently check again because it should be back to where it was this morning. If you're wondering what affects your Discovery Rank, Sam said today in the Skool News... "𝗮𝘀 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗴𝗲𝘁𝘀 𝗯𝗶𝗴𝗴𝗲𝗿 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗰𝘁𝗶𝘃𝗲, 𝘆𝗼𝘂𝗿 𝗿𝗮𝗻𝗸 𝘀𝗵𝗼𝘂𝗹𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗲" He also said some communities may have noticed some hits that lowers their ranking... it 𝘄𝗮𝘀𝗻'𝘁 𝘀𝘂𝗽𝗽𝗼𝘀𝗲𝗱 𝘁𝗼 affect communities that were doing the right things and getting legitimate engagement... 𝗯𝘂𝘁 𝘁𝗵𝗮𝘁 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗺𝗲𝗮𝗻 𝗶𝘁 𝗱𝗶𝗱𝗻'𝘁 𝗮𝗳𝗳𝗲𝗰𝘁 𝘁𝗵𝗲 𝗴𝗼𝗼𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀. Seriously when they change algorithms and make adjustments... crap happens even if it shouldn't. Right now if you see your Discovery fluctuating, it means that other communities in your category are growing and engaging more than yours is. Keep doing what's working for your community... keep growing, keep adding new members. Don't freak out and rebuild your about page, tear down your classroom, or some other crazy thing. The ocean is full of waves... some calm and soothing, others huge and powerful enough to pull you completely off balance. This is just one wave. 🌊

What would you do if you could pause time whenever you wanted and freeze everyone and everything on the planet except you?👀 Would you use it for good, bad or both… I think everyone would have an awful lot of temptation on their hands!🙏