Hello everyone, and welcome to Day 2. 🌻 A warm welcome to those who joined us since yesterday. Whether you’re starting today or continuing from Day 1, you’re in exactly the right place. 💛 You’ve already begun—now, simply return. Today’s practice invites you to settle in: allow yourself to ease into the rhythm of daily practice. No rushing, no fixing—just presence. ✨ Intention for today: There is nothing I need to fix in this moment—only to be present with it. 🪷 Tip of the Day: Try placing one hand over your heart and the other on your belly. Feel the breath rising and falling beneath your hands. 🖊️ Optional journal prompt: What shifts when I stop trying to change or fix something—and simply listen? Every time you return, you strengthen your connection to yourself. That is the practice. 🌿 With love, 🧡 Ayse P.S. If you would still like to join us, you're very welcome to start today or tomorrow. It’s never too late to return to your practice. 💛 @MoonGlow Anderson @Fardau Jansma @Liz Jennings Clark @Jane Brown @Caroline de Graaf-van dorp @Marleen Veda @Wioletta Zajdel @Geneva Burgess @Edith Willems @Jurek van Duyvenvoorde @Ambyre Rainbow @Eleonora Albano @Petronella Gerber @Megan Hanson @Pamella Hanson @Maria S

Welcome, everyone! 💫 Today we begin our 21-day journey of self-Reiki! Whether you're here to deepen your existing practice or simply reconnect with yourself, I’m so grateful you’re part of this experience. Your practice doesn't need to be perfect, you don't need to be ready, or have it all figured out. All you need is the willingness to show up—consistently, gently, and with curiosity. Whether you're new to self-Reiki or returning after a pause, this space is here to support you in cultivating a gentle rhythm—without pressure or perfection, just presence. ✨ Your invitation for today: Find a quiet moment, place your hands on your body, take a few conscious breaths, and allow yourself to arrive. No expectations—just the intention to begin. If you feel called, you can take this further today by continuing with a full self-treatment—moving through your usual hand positions, or intuitively placing your hands where they’re most needed. Over these 21 days, it’s not about how long you practice—it’s about showing up. Even a few minutes of intentional connection can be deeply powerful. Feel free to share how you're feeling as we start, or what brought you to this challenge. Let’s support each other along the way. 🙏 Tip of the Day 💡 Consider taking a few moments after your practice to journal. You might simply write: “How do I feel after today’s session?” Journaling can help anchor your insights, track your growth, and deepen your connection to the practice. With love, 🧡 Ayse P.S. If anyone else would like to join, it’s not too late—you’re welcome to sign up today (just comment below) and start with us! 💛 @MoonGlow Anderson @Fardau Jansma @Liz Jennings Clark @Jane Brown @Caroline de Graaf-van dorp @Marleen Veda @Wioletta Zajdel @Geneva Burgess @Edith Willems @Jurek van Duyvenvoorde @Ambyre Rainbow @Eleonora Albano

I’m so excited to share that the new 21-day self-Reiki daily practice challenge is launching on June 1! Back in February, we ran our first 21-day challenge—and it was amazing to practice self-Reiki collectively. We received lots of positive feedback, and some new members have been asking if we’d be doing another one. Well, here it is! 🌿 Who Is This Challenge For? Whether you're brand new to Reiki or returning to your practice after a break, this 21-day challenge will support you in cultivating a steady, intentional daily routine. You might resonate with one of these: 🔰 You’re a Beginner If you’ve just started practicing Reiki and want to build consistency, this is a gentle and empowering way to create a habit that sticks. Daily structure will help you feel more confident and connected to your practice. 🔁 You’ve Fallen Out of Practice Maybe daily self-Reiki was once a regular part of your life, but lately it’s fallen to the side. This challenge offers a fresh, supported way to recommit—without pressure or perfectionism. Just one day at a time. 🔎 You’re Looking to Deepen Your Connection Even if you already practice daily, this challenge invites you to explore new layers of your self-Reiki journey. You may notice subtle shifts, and perhaps discover something new in familiar routines. 🤝 You Love Community & Accountability Reiki is often a solo practice, but doing it alongside others—even virtually—can be motivating and nourishing. This challenge includes group support and shared energy, making the experience more connected and fulfilling. 📕How does it work? It is very simple: - Set the intention to practice self-Reiki daily for 21 days - Visualise yourself practicing at your preferred time/place (optional, but powerful) - Start practicing on June 1 - Let us know how your practice is going in the polls/posts we will be sharing during the challenge 😊 If that resonates with you and you would like to participate, let us know in the comments with a GIF! 😊

Last weeks I received some difficult news. One friend of mine lost her son in a car accident and another friend recently told me she had acute leukemia. For both so suddenly and for them it feels like to earth beneath their feet is swept away. For one friend I am planning a Reiki treatment to get relaxation and deal with the grieving process. For my other friend I did Reiki on distance, although she was not aware of it as she is already in the chemotherapy. I have done this once before with someone who also was not able anymore to be aware of this and this worked. Perhaps by exception..... You feel powerless as you can,t imagine what they going through(or perhaps you do...). Giving comfort , being there as friend and giving Reiki felt something I could give them to help. My message is don,t postpone what you can and want to do. LIVE NOW! Don,t postpone the trip you want to do to a specific destination or other things you wish to do. Tell the ones around you that you love them, so they know💕. Help eachother🙏 Soooo, I wish you to have a very happy and nice weekend. With love......🌠💗💫

Hi I’m Maribel I’m from Venezuela 🇻🇪 and I had been in Chile since May 2019, I had been living here with my mom. I studied Reiki about 10 years ago, but I only use for me because when I trying to make for another one my back hurt so much. I would like to know the new practice about this technical to learn more about this nowadays It’s pleased for me to join in this group to improve knowledge.