I’m building a counselling and somatic therapy practice that supports deep emotional and nervous system work—helping women move from overwhelm into clarity, calm, and self-trust. It’s for women 40+ who appear like they’ve got it all together, but feel overwhelmed underneath and disconnected from themselves. It exists because many women have learnt to push through life from the mind, carrying emotional and mental load without space to process it - leaving them exhausted, overthinking, and unsure how to move forward, while feeling the pressure to keep wearing the mask that says they’re fine.

Hey, I’m Kate. I’m building a counselling and somatic therapy practice for women 40+ who appear like they’ve got it all together, but feel overwhelmed underneath. My actual brilliance is in helping people reconnect with themselves through somatic awareness and emotional clarity. My goal is to launch a brand that feels grounded.