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飲食自由｜身體意象｜豐盛人生 不再被卡路里追著跑 不再為減重而運動 🌿擺脫「好壞食物」的思維 🌿練習接納、連結身體價值 🌿紀錄進步，累積內在溫柔 🌿溫暖社群，彼此支持、分享 小小的累積終究會有大大的躍進 你終究會成為被自己擦亮的恆星
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