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106 contributions to ReWild Breathwork | Free
Curious About Life, Passionate About People
Hi! I’m Rachel from Utah! I’m a wife & grandma, ski instructor, health and mindset coach, and lover of mountains, adventure, and living life fully! I’m passionate about people, connection, and helping others discover their own capacity to grow, heal, and create meaningful change. I believe so much of that work happens from the inside out, which is why I’m excited to explore the power of breathwork and bring more connection between mind and body into my work. Looking forward to learning, laughing, and growing alongside you all! ❤️
1 like • 16h
You are so welcome here @Rachel Anderson ❤️
Functional Breathwork
I have recently completed the Functional Breathwork course. It was amazing and I would highly recommend it. I’m really excited about integrating Breathwork into my practice.
0 likes • 16h
@Joe Forshaw SO happy to hear this Joe!!!! Huge Congratulations🥳
Introduction
Hello there, thanks for having me ☺️ I’m quite the nerd and excited to dive deeper into breathwork, both for my own healing journey and as a complimentary offering to my digital detox community. Last year I’ve been to an amazing CCB retreat, but for now I want to focus on functional breathing. Speaking of, somebody please unlock me for that course, I paid via the website ✌🏻
0 likes • 8d
Welcome @Tristan Kraus delighted you are here!!❤️
Connecting, Growing, and Living Well
Hi everyone! I’m Lori from Dublin, Ohio! I’m a Holistic Wellness Consultant and Coach with a passion for helping others feel their best naturally. I believe wellness is about nurturing the mind, body, and spirit. I’m excited to explore breathwork, learn from this community, and connect with others who share a passion for living healthier, happier lives! Looking forward to getting to know you all!
0 likes • 8d
Great to have you here @Lori Baas ❤️
Breathwork for burnout
I'm in the process of getting my functional breathwork certificate, so clearly new and still learning. I have a family member that is experiencing burnout and I believe it's due to a stuck nervous system. He's on top of everything medically. What type of breathwork would help him get unstuck?
3 likes • 8d
@Anna Hunt excited for you to begin your functional breathwork journey!! Thank you for your question & lovely that you're looking to support your family member. I'd be mindful of assuming his nervous system is stuck as there could be so many different factors contributing to what he's experiencing. Gentle functional breathing practices may be supportive but there isn't necessarily one specific technique that's going to be appropriate for everyone. It's important to approach this without trying to force a particular outcome & recognise that breathwork is just one piece of a much bigger picture🙏
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Sinéad Tormey
5
71 points to level up
@sinead-tormey-4015
Advanced Somatic Breathwork Practitioner & Lead Trainer with Rewild❣️ Based in Dublin, Ireland ☘️

Active 11h ago
Joined Aug 14, 2025
Dublin
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