We've created a beautiful companion to The Embodied Woman Summit to support you throughout your journey! Inside, you'll find contributions from our incredible speakers, the flow and intention of each day, daily reflections, prompts and resources to help you explore and integrate your summit experience. The Summit Guide isn't a necessity to participate, but it's there if you'd like a little extra support along the way. You can find it under the Classroom tab in The Embodied Woman Summit Guide. 💜 Want to take your journey even deeper? Have a look at our VIP Experience! Your VIP access includes: 🌸 The complete Summit Guide 🌸 Access to all VIP workshops, deep dives and embodied practices (6 extra sessions) 🌸 Access to all summit session recordings through the end of November, so you can revisit the conversations and experiences that resonate with you. 🌸 Free gifts from the speakers Here's a little peek at the exclusive VIP experiences waiting for you! - Hypno-Breathwork - Yoga Nidra Inspired Guided Body Scan - The Master Journey - Coffee, Cards & Conversation - The Inner Child in the Light - JourneyDance: Shed the Old & Awaken Your Soul Both options are available in the Classroom, ready for you to explore. Your summit journey is yours to create. Whether you join us for the complimentary experience, explore the Guide or choose VIP, follow what speaks to you. 💜

What if the symptoms we experience aren't problems to fix, but signals to understand? Meet Jodi Harty, a Board Certified Hormonal Strategist, International Speaker, Bestselling Author and Registered Massage Therapist. In her session, Rewired to Rise, Jodi explores how stress, grief, trauma and hormonal shifts can influence our bodies and nervous systems, inviting us to understand what our bodies may be communicating rather than simply pushing harder. Have you ever noticed your body trying to tell you something that you initially overlooked? ✨ Stay tuned as we continue introducing the incredible women of The Embodied Woman Summit!

Hi everyone! I wanted to introduce myself in this amazing summit put together by @Emmie F I’m Mel, a holistic nutritionist and midlife coach. For over 15 years I’ve worked with women’s bodies and their lives, and I’ve seen again and again that you can’t separate the two. The exhaustion, the broken sleep, the short fuse and the feeling of losing yourself are all connected. I’ve lived it too, after years of quietly burning out while holding everything together. This talk is really important to me, because so many of us meet our own struggles with judgment: What’s wrong with me? I should be handling this better. But we can’t criticize ourselves into feeling better. Real change starts when we get curious instead of hard on ourselves, and learn to stay on our own side. I can’t wait to share my talk November 9th at 3:00pm - Becoming HER: Learning to Love the Woman You Already Are with you.

Did you know that our incredible summit speakers have put together some special gifts just for you? Each speaker has generously contributed a little something to support you on your journey, offering opportunities to explore, discover and connect with their work beyond the summit sessions. ✨ Where can you find these gifts? Head over to the Classroom tab → The Embodied Woman Summit Chamber, where you'll find all the wonderful gifts waiting for you! Go have a peek, explore what's available and see what speaks to you. I'd love to know — which gifts have caught your attention? Have you chosen any yet? Share below! Let's give our amazing speakers a little love for their generosity. 🎁

Before we begin our journey together, I'd love for you to introduce yourself in the comments! ✨ Where in the world are you joining us from? ✨ What inspired you to join The Embodied Woman Summit? ✨ Is there a particular session or experience you're excited about? There is no rush, no pressure and nothing you need to prepare. Simply explore, connect and allow yourself to settle into this beautiful gathering of women. And remember, if you have any questions, please don't hesitate to ask! Not one woman has all the answers, but together we create something extraordinary. 💜 Let the journey begin! ✨