Let’s all congratulate @Laura Williams, MBA, Ed.S for winning the engagement competition that’s been ongoing for the past week!🙌 Laura came first by staying at the top of the leaderboard and giving it her all to bag this merch giveaway!💪 Well done Laura, you’re awesome! Message me and we’ll get your order sorted and posted directly to your door!❤️

What happened to the contest? @Joseph Groom

June is PACKED inside Holistically, Realistically!  We’re diving into the topics that matter most for your brain, body, & long‑term health with education you can actually use. 🧠 𝗕𝗿𝗮𝗶𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 ~𝗔𝗹𝗹 𝗺𝗼𝗻𝘁𝗵 𝗹𝗼𝗻𝗴 𝘄𝗲’𝗿𝗲 𝗯𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗱𝗼𝘄𝗻: - What Alzheimer’s actually is - Root causes (inflammation, insulin, mitochondria) - Sleep + glymphatic detox - Hormones + brain health - Nutrition + peptides for cognitive longevity 💚 𝗣𝗧𝗦𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 Trauma lives in the body & we’re talking about it. ~𝗧𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵 𝘄𝗲’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲: - What PTSD really is - How the nervous system stores trauma - Triggers, flashbacks, & the brain’s alarm system - Healing that isn’t linear - Holistic recovery tools 💙 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗲𝗲𝗸 (𝗝𝘂𝗻𝗲 𝟭𝟬–𝟭𝟲) ~ 𝗪𝗲’𝗿𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴: - Testosterone + metabolic health - Stress + sleep - Heart health - Men’s mental health - Peptides for men’s vitality 💛 𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 ~ 𝗪𝗲’𝗹𝗹 𝗰𝗼𝘃𝗲𝗿: - What scoliosis is - Early signs - Movement + mobility support - Holistic approaches to pain + posture 🌿 𝗪𝗲𝗲𝗸𝗹𝘆 𝗛𝗥! 𝗥𝗵𝘆𝘁𝗵𝗺 🍋 𝗠𝗮𝗱𝗲 𝗼𝗳 𝗠𝗼𝗻𝗱𝗮𝘆 Breaking down a common ingredient in your food or products: ❓what it is ❓where it hides ❓what it does to your body. ☣️ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝗼𝘅𝗶𝗻 𝗧𝗮𝗹𝗸 A deep dive into a popular everyday product: what’s inside, how it impacts your health, & clean swaps. 🧬 𝗙𝗿𝗶𝗱𝗮𝘆 𝗣𝗲𝗽𝗧𝗮𝗹𝗸 Peptides + metabolic optimization made simple. 𝗘𝘃𝗲𝗿𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝘄𝗲 𝘁𝗮𝗹𝗸: - Longevity - Gut health - Hormones - Recovery - Brain support Join our community today & get a FREE 7 day trial!

The merch giveaway didn’t get the results we were looking for so we’ve switched it up a bit! Whoever is at the top of the 7 day leaderboard for activity on Monday the 1st of June will get a free Skool merch pack worth 50$😱 No catch, just engage to win! We will be drawing on Monday the 1st of June regardless so get your engagement in folks and win - Skool sweater! Skool tee! Skool hat! Skool stickers! We can do any size/any colour and post to 99% if places all over the world!🌍 Engage to win guys, LETS GO!!🎉🎉🎉🎉

✨ 𝗬𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝗶𝗲𝗱. 𝗬𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀, 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗲𝗱. The community that makes wellness realistic, 𝗡𝗢𝗧 𝗥𝗔𝗗𝗜𝗖𝗔𝗟, is open for a 7‑day free trial right now. 💚 Get a week of education on toxic vs. non‑toxic living. 💚 Learn 👉what’s hiding in your home, 👉your food, and 👉your self‑care routine. 💚 Discover how to 👉detoxify, 👉nourish, and 👉thrive ! without the overwhelm. 💡 𝗜𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝟳‑𝗗𝗮𝘆 𝗧𝗿𝗶𝗮𝗹: - Daily lessons on toxin awareness & swaps - Real‑life guidance on non‑toxic living - Community discussions that make wellness doable - Access to Holistically, Realistically! resources & posts - Support from people who actually get it 🚀 𝗝𝗼𝗶𝗻 𝗧𝗼𝗱𝗮𝘆 — 𝗟𝗲𝗮𝗿𝗻, 𝗟𝗮𝘂𝗴𝗵, 𝗗𝗲𝘁𝗼𝘅, 𝗥𝗲𝗽𝗲𝗮𝘁 Your health journey doesn’t have to be extreme. It just has to be realistic. 👉 Join your 7‑day free trial now and start learning what living clean really means. 👉 Join Holistically, Realistically