Bio: Longevity of motion, increased fitness and health through calestenics, cycling, climbing and various other activities =)

Bio: I played rugby for over 25 years I needed something else to challenge me. I rediscovered cycling I always thought it was easy, how wrong was I.

Bio: A family man, a businessman, a bass player and enthusiastic cyclist. A lot to keep me on my toes. 👍

Bio: A senior cyclist looking to increase my FTP, endurance and extend my health and longevity.