Hello lovelies, We have arrived at Week 4: The Heart Chakra. Love. Compassion. Connection. This is the energetic center of your entire being, the bridge between the lower chakras and the higher ones. Where the solar plexus taught us to trust ourselves enough to take action, the heart chakra invites us to soften. To open. To let love be the force we move from. So many of us carry grief, old wounds, or walls we built to protect ourselves. This week is not about tearing those walls down. It is about gently placing your hand on your chest and remembering that beneath all of it, your heart has never stopped beating for you. The Heart Chakra sound bath carries a tender, expansive energy. It may feel emotional, opening, and deeply healing. As you listen, imagine a soft green light blooming in the center of your chest, with every breath becoming a little warmer, a little wider, a little more free. This week inside the community you will find: 🎧 Heart Chakra sound bath meditation 🧘 Yoga poses to open the chest, shoulders, and heart space 📓 Journaling prompts to explore self-love, forgiveness, grief, and compassion 💬 Comment below: What is one thing your heart has been waiting for you to hear? Remember to engage in the community boards each week for your chance to win our BIGGEST giveaway yet, including a FREE holistic healing session at the end of the 7 Week Chakra Journey! 🎁 We also meet for our weekly chakra check-in call on Sunday at 3pm PDT. You have done the inner work to get here. Now let yourself receive it. 🤍 See you soon, Ashley

Hi Friends, This week is the start of the 7-Week Chakra Journey, which is now live inside of the community — and we're starting exactly where we should: The Root Chakra. Foundation. Safety. Belonging. Before we can clear anything, expand anything or heal anything, we need roots. We need to feel safe in our own body. We need to know there is ground beneath us. Everyone who completes all 7 weeks and engages in the community board is entered to win our LARGEST giveaway yet (which will also include a free holistic session) at the end 🎁

Hi friends, I would love to hear your intention - Your why? - for wanting to be in this space & a little about your self. share below, let’s get to know eachother 🙌