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Emotion to Evoke: Self worth Hook: I had No self Love till i took accountability (148 views) Slide 2: Then it hit me……I was the only one who could change that(141 Views) Slide 3: I took accountability…..for the following Health/Mindset/Energy(138 views) Slide 4: And slowly…. Self love followed( 137 Views) Slide5: Accountability was my first act of self love( 133 views)

Curiosity Hooks Everyone thinks Self Love is just reflecting on what you do Well. When in reality accepting your failures is what make me better. a. Focusing on loses or failures helps fuel my fire I thought Self love was something that you had to constantly work on and seek the approval of others until i realized the less I cared about what others thought the more I started to really see why people love me for me. a. Showing that seeking approval never works and that people love me for me When I display self love but everyone thinks it cocky and arrogant. a. Self love is my confidence Knife-Edge Hook I had no self love for myself until I took accountability for how I looked and how I saw myself. a.How I had really had to look inside on how to change for the better I almost really hurt myself, instead, I used my failures to fuel what i was good at. a. I really hated myself and everything I had become until I realized I need to look at fitness and really go 100% in I almost gave into Suicide but instead I started to share my story of failure and helping others work thru it. a. Taught me how speaking about problems helped save me Refusal Hook I refused Alcoholism. I chose bodybuilding. a. How bodybuilding unlocked true potential I said no to Negative self talk and yes to I Can do anything. a. How positive daily affirmations statements in daily life can help Never again “im not worth it” From now on, “Who know who the fuck I Am” a. How I used a no bullshit vibe to build confidence

Day 1 — Struggles & Wins (get real) 5 Struggles -Not being there for my daughter and allowing my ex wife to be the one to really instill values in her. It feels like trash when the only time my daughter calls me is for things she wants or need. She can have a balance of both of our personalities but i wish i didn't have to fight as hard. My daughter lives full time in another state and I struggle with the fact that I miss my daughter so much it hurts. Everytime i see a picture of her That feeling of letting her down hits me like a train. I have constant thoughts of regret in not taking more of a fight in saying that i want 50/50 custody and it make me feel like a trash person/parent knowing that when i had her at the age of 22 i was not ready and could be a good Father at that point. - I struggle with the simple fact that over the last 40 years that I have been training, it's taken me the last 3 years to really understand what I needed to do personally. Looking in the mirror and really just looking at my gut made me want to throw up. you know when you put your seatbelt on and the strap goes over you chest well everytime i put a seatbelt on it felt like i was just separating my man boobs and ready to be milked. I was trash. The Guilt that felt when i put any type of food in my body made me not want to eat at all and what I need to change and what I needed to do to achieve the way I wanted to look.  - I struggle with the simple fact that I don’t know why I have impulsive spending because my parents grew up with a frugal mindset but still the value of a dollar was never really pushed so it always felt like a chore when it came to having to saving. This wave of Fomo hits me like a wave and then i spend with full guilt and i feel like trash. - I never think I have enough money to support the things I want to achieve in life or I don’t feel like I am able to support my daughter the way I want to. It sucks having my daughter reach out wanting more and i have to scrap to give her what she wants /needs. My parents always said yes and im having to say no and that just makes me feel worthless - Not being good enough for my daughter or my partner always has me on the edge wondering if chasing after this goal of a happy life with a partner who also bodybuild's is just to good to be true and I will continue to let people down with the choices I made financially and personally. It like i waiting to step on the wrong branch while i climb a tree and that's the one that will end it all.