Hey all! I have been experimenting with a new content style, inspired by my 1-1 with @Lori Hunke Trying to create informative, medium length content (2-4 minutes). I plan to post these on Instagram and Facebook - here is the first one I did: https://www.instagram.com/p/DYHeAPGOo1c/ Let me know what you all think! Have a great week :-)

One pound may not seem like much, but to me, it feels enormous right now. I have been fluctuating between 260 and 262 since late February. I stepped on the scale and dropped my jaw when it said 259. I started my weight loss journey at my highest weight ever, 285. As I mentioned in a previous post, that number terrified and motivated me. With this new level unlocked, I feel motivated now more than ever. A friend told me this morning that the past few months of struggle became my origin story. Now I just have to determine my superhero name.

Happy Sunday, all!! What are your top health commitments this week? Share in the comments!! :-)

Happy Wednesday, all!! What WINS are you celebrating this week? Share in the comments!!

My name is Chris K. Davidson from Birmingham, AL. I wanted to post my vision statement to help keep me accountable. I am a capable servant of Christ who will lead his family as a competent man who is healthy in mind, body, and spirit. I embrace all challenges that come my way and lean into the strength God provides. I will stay below 225 pounds once I reach my goal. Look forward to knowing all of you!