Regulating My Nervous System in Real Time
I'm only posting this to show what it looks like when I'm having to Remind MyCellf of Hu I Am in real time when certain thoughts pop up. I want to start by saying that it was no thing wrong with @Dr. Kimesha McDowell response to my comment, I actually completely agree with her, however, because I am in the process of anchoring into my identity, old thoughts pop up Moor frequently than I'd like. When she responded, I immediately started doubting MyCellf and questioning rather I'm doing the right thing by charging for what I share. I was responding to @Dr. Kimesha McDowell , but I was also talking to MyCellf. I had to Re-Mind MyCellf that it's ok to charge because I had been giving it away for free for far too long. I had to Re-Mind MyCellf that I was not valuing My Energy or time and that's not ok. I had to Re-Mind MyCellf that while it's ok to share knowledge for free, it's not ok for me to leak my energy in the process with no ROI (which is funny that she used this term in a recent post and I have come across this term several times in the past few days while working on my website, but I digress). I Love the fact that she did respond the way that she did because the Moor that I'm able to catch those thoughts and correct my inner monologue, the easier it's becoming for me to justify and embody my identity. @Dr. Kimesha McDowell please don't stop being you and responding and posting from your heart. You're really helping us pull the best versions of Our Cells to the front!!!!!