Hey @Agustina Calvitti <3 I saw your comment on loom for week one of the Healing on a Budget course. Ill post it here for everyone to benefit from this answer. "Hi! This is super useful :) What herbs would you recommend for treating SIBO and rosacea? Thanks :)" I'm assuming you're meaning what herbs to use for enemas but I'll specify for herbs to use from both ends :D So both of these are 2 different issues but stem from a common root cause. Elimination pathways not being open enough to take on all of the eliminative pressure that is occurring in the body. Because of this, the colon cannot fully get all of the lymph, toxins, and waste out. Bacteria (like SIBO) is a helper that tries to aid in the process of removing waste from the body by multiplying and feeding on the waste. The overgrowth comes from an imbalance of good/bad bacteria & lack of movement (or fluid flow) overall. So with this in mind I want to ask you, how are your daily bowel movements? Do you struggle with constipation or loose stools? Most people with SIBO also are experiencing constipation. Either way, enemas would absolutely be super supportive for you and I would recommend doing a tea with dandelion, red clover, and thyme. Dandelion supports the colon, kidneys, liver, and skin, while thyme has gentle, natural antibacterial properties to help combat the SIBO while improving the fluid flow all over the body. I would recommend red clover as an astringent "puller" to help remove whatever is causing the congestion, which I'm willing to bet is either old fecal matter or interstitial lymphatic constipation... or a mix of both which is not uncommon. Start with water enemas first if you're not familiar with them, then get these herbs in bulk and make your own tea blend for enemas. As far as herbs that you can take for Rosacea, this stems from kidney lymphatic congestion. Anytime we see something happening with the skin, no matter what it is, it is likely happening because the eliminative pressure on the kidneys is too overwhelming and the body tries to eliminate waste, toxins, lymph, inflammation, etc. through the skin.

Hi everyone! I am Agustina and I am very excited to find this safe place and community to share this journey. Here’s a bit about me: What are your interests? I want to take a look at everything you mencioned! Where are you here to cultivate? Community, health, understanding. Biggest strengths? I am resilient and I want to heal and live my life fully Any struggles? The first symtomp I noticed was rosacea. Then digestives issues, SIBO, food allergies, etc. It was hard for me to admit the other symtomps like depression, brain fog and so. Recent wins in your life? Setting boundaries Why'd you join us and how can we help you? I did a seminar with you and loved it! I think you are What are a great team and you gave me answers about my health that I couldn’t get somewhere else (and i’ve seen waaay to many doctors hahah) Can’t wait to meet you all :)