So I would like to see what everyone is currently working on. Let me know by creating a post and tagging me. Im going to start posting progress on socials so feel free to share🤟 If you have any questions let me know

Congrats @Gerri Annerviik for being the 30 day point leader , Earning a FREE Plan of action coaching call ready to be redeemed

In this video, I wanted to share the structure and programs available in our calisthenics club, designed for all levels from beginners to elite athletes. For just $9 a month, you gain access to detailed training programs that ensure steady progress, including the unique ISM method for faster results. I emphasize the importance of structured training, and I encourage you to take advantage of the resources provided, including skill-specific training for exercises like handstand push-ups and planche. Please send in your video feedback as you progress, and remember, you have everything you need to succeed right here!

Hello everyone! At the moment I have a lot going on. I still work as a customer service representative at grocery store, so my schedule is quite awful. Also I study at University (session study) youth work. But....when I have day off or have school days, i go to gym. I have kind of accountability partner, so i can´t skip :D Some of my days I have write down, but I have been thinking to mark my activities to the sheet, so I have better overview. I have been doing quite random things, but balanced. So today I go to gym again and before that I go to our Classroom and prepare myself correctly. When I started at gym, i had about 3-4 years without gym or other trainings. I am happy to say that with some exercises I have got up to same weight as I did when I went to gym some years ago. Also I asked from my doctor to do full blood work to know if everything is ok (last one was 2024) and the result showed that I have quite low ferritine, so I have to take it extra. It was odd, because I thoght I can get enogh from food.(I was sure I eat pretty good) Sadly I haven´t tried to record my training, no idea why. Feels a bit weird to find a spot for my phone to record, but I prepare myself mentally for that :D @William Bees

Im Janek, living in Estonia (tere kaasmaalased!) I joined because i wanted to get some variety to gym work, learn new skills, master my body better. And of course because it was free. Besides that, i also want to be a role model and inspiration to my children so that they'd spend more time doing real things than being online. Ive been quite busy with my work lately, so i dont really have much time for hobbies, other than the gym, and kids and family need time too. And i dont use much social media either.