The last few days have been frustrating. Too much activity and not enough time to focus on myself have made me kate

Feeling overwhelmed by the many things I need to do. On the positive side, the voice telling me I am ok and don’t need to put myself down keeps me hopeful. It is becoming part of my new mindset. That’s a win 🥇

OK, ADHD brains…please tell me I'm not alone in this. I love books. Real books. Paper, spine, the whole thing. I don't do Kindle. So I see a book I want to read. Sometimes I add it to my “to read” list on Goodreads, but most of the time I just request it from the library. Some books arrive right away. Some have a wait list. Before I know it, I have 35 library books in my apartment, and there is no human way I'm reading 35 books in the time I’m allowed to keep them. So I do the responsible thing: I sort through them, pick which ones to return, and take pictures of the covers so I can request them again later. But…I never request them again later. Meanwhile, more books just keep arriving. It's a crazy, ridiculous, never-ending book conveyor belt. Anyone else? 🙋‍♀️📚

Just finished all 3 sections of my ADHD Snapshot and realized something. The thing wearing me down was never that I can't focus. It's that "noone sees how difficult it is to think." I came here looking for help, but what I actually found is that I'm still fighting, and the part of me that wants a life worth living never actually quit.

Just set my Big Rocks for the next 6 weeks and realized something: the computer I spend hours on isn't a habit, it's a hiding place. My planning and overthinking are how I avoid getting out of the chair. At 77 I'm still fit, and movement is the one thing that changes everything.