I have just enrolled on my pathway to becoming an outdoor and adventure therapist. Since I started in the outdoor industry I haven't always felt at home. Never into the ego driven rapid descents or climbing the highest crag / mountain. I am much more interested in personal development of people. I think, this is where I'm meant to be heading next. Excited and ready 💪🏼

Needed a reset this evening. After a great session at work today, I've come back feeling deflated, a little confused and verging on frustrated. Why? Not sure yet but something has triggered the inner me and I'll work it out, but for now. Fresh air, being present, watching the wind carry across the field behind my house - that'll do ☺️ Reminder to take time, be present and sit with feelings. That's what grows confidence, being comfortable in the uncomfortable...

Everyone, we have the lovely @Erin Rauch joining our lovely wee space! Please can we all give her a lovely warm welcome 🔥 Welcome Erin! We're glad to have you join our wee space. Let's go you going: 1. Find the Intro thread & tell us about yourself 2. Head to the pinned Start post 3. Head to the classroom & go through the #Introduction Just shout if you need anything 🤠 "Step Outside to Reset Inside"

Okay team, I'm melted, I'm not doing so good today, grumpy, hating the sun and tired. Cheer me up with your favourite GIFs!

We have a new 7 day leader!! @Jonah J !! Nice one Jonah! 🥇 @Michael Lohse coming in close 2nd 🥈 @Jean Day McCarthy solidifying in 3rd place 🥉 30 day: @Sheldon Evans taking the lead again - commitment to the group - we love it! 🥇 @Roy Houston coming in 2nd overall 🥈 @Jean Day McCarthy in 3rd 🥉 We have our usual suspects in there but big well done to @Jonah J for his dark horse rise to the top of the 7 day leader board 🙌🏼