Bio: Home Workout Hype Woman

Bio: I am a year into my strength training habit :). I joined here for the workouts and I need help tracking food and macros. I love your YT videos!

Bio: I love reading, nature, gardening, & staying active.

Bio: 66 yr old Mom & Grandma who loves working out. Retired, living in Ontario, Canada and loving life.

Bio: Sound Priestess, Sonic Shamaness, wellness buff 💪🏽

Bio: I've been doing it wrong all this time! #CursingInspiresMe

Bio: Jeanine Tripodi is an Emotional Reactivity Consultant, known as The Divorce Composure Coach. She helps clients stay steady in high-stakes moments.

Bio: Joy Bird is on a mission to guide hip grandmas toward resilient, radical, radiant health - because aging is optional and thriving is your birthright!