Bio: Home Workout Hype Woman

Bio: I am a year into my strength training habit :). I joined here for the workouts and I need help tracking food and macros. I love your YT videos!

Bio: I love reading, nature, gardening, & staying active.

Bio: Empty nester, 56, living in ON, Canada. I work 4 days a week slinging soup and sandwiches at a busy French bistro and 2 days a week in my own kitchen.

Bio: 66 yr old Mom & Grandma who loves working out. Retired and loving life. Can't wait to get started with this amazing group.

Bio: Sound Priestess, Sonic Shamaness, wellness buff 💪🏽

Bio: WTF I just turned 60. I still feel 35. I've worked out my entire life (gym, P90X, Insanity, etc) sh*ts going south. Maddie's cursing inspires me :)