✨ Welcome to our new members @Liang Xuan Ho @Kim Job @Michael Culp — I’m so glad you’re here! ✨ 🌼 This is a cozy, gentle space for using art and mindfulness to tune into how you’re feeling. Share at your comfort: post your art, reflections, questions, or just a hello. Be kind and respect others’ privacy 🫶 🌿 To get started: Introduce yourself (name/nickname, what brings you here). Try a prompt from the Prompts of the Week section (we have 6 so far). Share one small piece of art or a sentence about how you’re doing today. 🌸 Also, when you reach level 2, you can download an Art Journal and start filling it up (at your own pace). If you feel comfortable, you can share some pages with the group. 🎨 If you need anything, ask — we’re here to support each other. Welcome to The Art Therapy community

Today I posted my first art journal in the classroom. There are 7 chapters with exercises, also reflection sheets and coloring pages (in the end of each chapter and in the end of the journal) Please, check it out and let me know what you think 🫶 I will also start doing these exercises and sharing with you. You can share yours if you are comfortable 🌸 Here is the link: https://www.skool.com/art-therapy-with-anna-1109/classroom/c2bb84bb