i only eat this shot I've been eating it for months and have cheated only like twice. I want to know how i can improve it to ascend but its holding up pretty good so far and I'm seeing bone growth. The diet consists of mainly (raw) muscle and organs, from any animals I can get. I cook it when i can but most of the time (like 90% lol) I don't have the resources to cook it and just eat it raw. I also eat a shit ton of grapes, I go through 2 bags a day. I drink Pepsi, and sometimes coke. The store sometimes has the diet versions cheaper so when they do I buy that. If I had to guess I would say I drink about 3 liters of soda daily. When I get extra money I'll buy eggs and drink them raw, because they are easier to eat. I also get 2 loaves of sourdough a week, and eat those within the week and don't waste food. I also have a severe smoking addiction and go through 1-2 packs daily, so that might effect my health a little too. and sometimes I'll treat myself to milk if I have the money. But to sum it up my diet is essentially: 1.Raw red meat 2.Raw organs 3. Grapes 4. Sourdough 5. Soda 6. Eggs 7. Cigarettes 8. Milk No this isn't satire lol, I want genuine feedback because it works but I feel like i could improve it in micros. Anything helps <3

Near death experience to hunter gatherer

The ancestral wisdom will reveal life giving principles that will allow you to receive higher information from the cosmic immersion — Let God the true creator animate your spirit to bring life to this world. God can make u beautiful from within so that u emanate life giving particles and walk in truth the way we're meant to. This is our calling as living humans — Receive the higher information. If ur poisoned by the modern toxicity u can use well circulated mineral baths from a primitive spring whatever the geography pernits something between 103 and 105 Farenheit. I would suggest a spring of untouched water filtering through miles of river stones. Bathing in this hot water will loosen the congestion in your membranes and allow you to expel toxic congestion from your body. This can promote optimal growth in your membranes through optimization of your DNA being restructured by the natural water and allow for more nutrition and consciousness to live in your body through expelling the poisons and freeing space in your membranes. If the hot bathing causes your brain to overheat then U must cool it by jumping into cold river water that may possibly be in close proximity to the hot mineral springs. Also u must stay hydrated in the baths i believe Aajonus Vonderplanitz speaks of a certain formula to drink before bathing in order to help the membranes regenerate from being detoxed in the baths. It was something like Oranges and Coconut. I can imagine that the Orange would quickly move the Coconut through the physiology and rapidly assimilate with those areas that have expelled the toxicity. I hypothesize that these temperatures can make your body your malleable so bone smashing and these practices you speak of will likely become more effective and less damaging to your membranes in the case that they're cold from the body's natural temperatures potentially damaging the membranes which could be suboptimal for the longterm. If u need any info about hot bathing look at aajonus.net or some of the hot bath literature

is this guy aryan? is jbw law, also ban emil bror hes causing issues again

Read This First. Welcome to ASCEND OR DIE ∞. This isn’t just another group. This is a system for self-evolution — looksmaxxing, discipline, and identity transformation from the inside out. Everything here is designed with intention. And the more you engage, the more access you unlock. ⚔️ THE LEVELING SYSTEM (READ CLOSELY) Your level in this Skool reflects how much value, consistency, and presence you bring. It’s a status signal — and it unlocks more as you rise. You gain XP by: - ✅ Posting value (questions, insights, progress) - ✅ Commenting intentionally (not spam or low-effort replies) - ✅ Helping others level up - ✅ Completing weekly challenges / protocols - ✅ Staying consistent in the classroom & community Low-effort = no progress. Consistency = access. 🧱 Levels Breakdown: Level 1–2: You’re new. Watch, listen, and absorb. Comment with intent. Start stacking XP. Level 3–5: You’ve proven you’re serious. You’ll unlock access to deeper content, drops, and mini challenges. You’ll also start getting noticed. Level 6+: You’re part of the inner layer. Expect invites to high-level conversations, potential 1-on-1 breakdowns, or deeper community roles. Not everyone gets here. The game starts when you stop lurking. 📂 How to Navigate the Skool - Community Tab: Where real-time discussion happens. This is where you earn most of your XP. Speak with purpose. - Classroom: All foundational and advanced content lives here. Master these lessons. - Calendar: Keep an eye out for live calls, challenge launches, or content drops. - Members Tab: Connect with others on your level. Collaborate. Don’t isolate. 📈 How to Level Up Faster: - Post your looksmax journey or transformation logs - Comment with real insights, not reactions - Ask high-quality questions that move the group forward - Join community challenges when announced - Share resources, tools, and wins - Keep your identity strong — don’t dilute the frame 🔒 One Last Thing: This place is built to reflect you.