Start Here
The 90-Day Reset is a 3-month, supportive experience designed to help you build consistent, foundational habits through three simple phases.
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Unlock at Level 1
Prepare (Weeks1-4)
This phase sets the foundation — physically, emotionally, and energetically. Members learn the core habits, tools, and mindset shifts that will carry them through the entire reset.
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Unlock at Level 2
Cleanse (Weeks 5-8)
Month 2 is the Cleanse Phase of the 90‑Day Wellness Reset — a focused, 30‑day period designed to open detox pathways, clear accumulated waste, rebalance the gut, and lighten the body’s overall toxic load. After priming digestion in Month 1, this phase uses targeted supplements, hydration, gentle movement, and supportive oils to help the liver, kidneys, colon, and cells release what no longer serves you.
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Unlock at Level 3
Renew (weeks 9-12)
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90-Day Reset Podcast
The 90‑Day Reset helps you build steady, meaningful wellness through simple daily habits. Laura Jacobs explains why real change takes time and how 90 days creates lasting consistency. She compares it to shorter programs and shows how this Reset is gentler and more sustainable. You’ll learn the 3‑month flow—routine, gentle cleansing, and reinforcement—so habits truly stick. It’s not about perfection but listening to your body and feeling supported.
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Live Recordings
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Movement and Mobility
Are you having a hard time getting up and moving? Use any of these videos to help you do just that and if you have a request just ask.
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