The 60 Day Sprint is a beginner-friendly weight loss challenge designed to help you build consistency, strength and habits that last! Over the next 60 days you'll have everything you need to see real transformation before the holidays!
Included:
⭐️4 days of dumbbell workouts every single week w/ visual demos
⭐️Weekly step goals
⭐️Exclusive interactive habit tracker
⭐️Live group coaching/community calls
⭐️Access to the accountability community chat- all women doing the same challenge at the same time! Here we'll share our goals, struggles, meal ideas, recommendations, support, etc. with each other, publicly or anonymously.
This is for you if:
✔️You're a beginner and want guidance from someone who GETS IT
✔️You're tired of starting over
✔️You want to get stronger and more confident in the gym
✔️You want structure thats fits with your current life and doesn't take it over. No extremes or crazy restrictions.
Challenge starts October 1st!