Important Update: 50+ Fitness Made Easy Community First, I want to thank you for being part of the 50+ Fitness Made Easy community. Unfortunately, I have some unexpected news: due to an unforeseen need for surgery and the recovery time that will follow, I need to to close the 50+ Fitness Made Easy Skool community. This was not an easy decision... Although this platform will be closing, I still want to support you in your fitness journey. I have a YouTube channel where you can continue accessing free fitness videos and resources tailored for individuals 50+. You can find it here The YouTube channel will remain active and updated, so I encourage you to subscribe to stay connected and continue benefiting from the fitness tips and exercises shared there. Thank you so much for being part of this community and for your understanding during this time. I will see you on the YouTube channel. I love reading your comments so please stay involved and vocal. I will not be able to move much but I can answer your questions and give you guidance. I will be up and running in no time. Emmanuela :)

Hey Friends, I have to cancel our morning fitness meetings until further notice. I have had a few emergencies pop up in the last few days.... But I encourage you to use the Classroom, where there are class recordings you can do. I really hope you stick to your fitness. I know it helps when we all meet together. I will let you know as soon as we can start them up again. I would really love it of you make a post/comment on what class you did and how you felt after, bonus points if you post a pic of yourself during/after a class. I am proud of you for sticking to it! I appreciate your patience with this situation. See you soon!

Thanks to all who came to our first live class! It was a gentle yoga session designed to help you stretch, relax, and feel more connected to your body. 🧘‍♀️ 👉 Watch the replay under the Classroom tab: "Weekly Recordings". For our next live class, I’m planning a fitness session to help build strength and muscle—something I’ve heard many of you are interested in. 💪 But I’d love to hear from YOU! - What types of classes or workouts would you love to see? - Are you more into yoga, strength training, or something else? Drop your ideas in the comments or send me a quick message. This is your community, and I want it to support your fitness goals! Can’t wait to see you in the next class. Stay strong! 💛

Beautiful practice, love the breath work

Hey friends 👋 I’m looking forward to our morning fitness meeting tomorrow 7:30am. We will do a yoga and breathing session. So you will just need a yoga mat, and maybe a cushion to sit on for comfort. If you can’t make it, the recording will be available after! Let me know if you want to work on anything specific. See you soon!