4X4 Abnormality Club
Private
1 member
$25/month
This is the 4X4 Abnormality Club
For working men who want to burn fat, build muscle and become stronger without living in the gym
I went from 72kg and failing 100kg on bench to 89kg lean with a 180kg bench. I've coached over 200 men with the same method and everything I know is in here
What you get
My own food tracking app. Snap a photo, say it or type it and it works out your calories and protein for you
The full 4X4 Method and exactly when to go up in weight
The science behind it in plain words
How to bulk without getting fat, and how to lose weight while keeping your strength
Every supplement explained, plus what not to waste money on
Your daily objectives and the kit you actually need
Training around a 9 to 5, recovery and mindset
Skincare, beard and grooming for men
Form checks: post your lift and I tell you what to fix
New videos added every week
Want me to coach you 1:1? Book a call through the link inside
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Burn fat, build muscle and become stronger. The 4X4 method for working men