This is how you win the weekend.
What’s up fellas. Just hopped off the treadmill. I clocked 90 minutes and cruised past 10k steps without even breaking a sweat.
How? I put on a movie.
Most guys think "cardio" has to be this miserable grind where you’re staring at the wall counting every second. Man, forget that. I spent my morning being entertained, and my body got the movement it needed. Before I knew it, the credits were rolling and the work was done.
What’s your go-to "walking movie"? Drop a recommendation below so I can add it to my list for next Saturday.
2
0 comments
Oneil Wilson
3
This is how you win the weekend.
powered by
40 Plus Fitness Journey
skool.com/40plusfitnessjourney-3418
Lose 20 to 80 lbs after 40 without the grind. The ETR System: eat, train, recover. Free 5-Day Jumpstart inside. For men done starting over.
Build your own community
Bring people together around your passion and get paid.
Powered by