Mar 17 • General discussion
Happy St. Patrick's Day fellas.
Everyone's talking about luck today and I keep thinking about my own journey.
I was 240 lbs and I kept waiting for the right moment. The right plan. Something to just click.
Luck never showed up.
What finally worked was finding a system that fit my age and my real life. Calorie deficit. Protein. Lifting. Walking. Recovery.
Dropped 80 lbs doing exactly that.
If you're a man over 40 and you're tired of waiting for your moment, drop a comment below and tell me where you're at.
Let's figure it out together.
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Happy St. Patrick's Day fellas.
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