2d • General discussion
Reflection
Out of alignment… well I feel like a little bit of each of the 4 essential areas. My mental affects my physical, and I feel like I’m still figuring out the spiritual side of things… the biggest area probably would be physical, that’s the first thing that comes to mind. I eat well and take care, but I struggle being consistent with working out. I’m great at starting but struggle maintaining without support (where the mental comes in).
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Reflection
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