4d • Book Club
Tuesday Check in
Happy Tuesday, book club!
Yesterday I shared that I’ve been catching myself getting a little judgy with myself. Sometimes I hear the commentary in my head and think, “Wow, you had a lot to say about that.” 😂
It got me curious. Since we started reading You Can Heal Your Life, what have you noticed most?
- A. How quickly I get critical with myself.
- B. How long my attention stays on one thing that went wrong.
- C. How good it feels when I give myself a little grace.
- D. I’m still catching up, but I’m here! 📖
Drop a letter or two below. I’m A + C lately. If you feel like sharing a moment when you noticed it, I’d love to hear it.
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Tuesday Check in
